Exercise Software by VHI

Exercise
Kits

Chiropractic

Fitness and Strength Training

Occupational Therapy

Outpatient
Physical Therapy

Pulmonary Rehabilitation

Speech Therapy

The Creation Process

Exercise Software

Complete Index


	Sections

	Back Care Cervical Care Energy Conservation Hemiparesis Impared Balance		Infection Control Low Vision Lower Body Weakness Lower Extremity Upper Extremity

	Tip Sheets

Dressing: Lower Body Bathing Grooming: Shaving Legs Sleeping on Back Sidelying in Bed Home Management: Loading / Unloading Dishwasher Kitchen Sink Height Making Bed		Work: Develop Good Habits Gardening Work / Leisure: Wheelbarrow Child Care: Changing Child Care: Bathing Child Care: Pick Up and Carry Child Care: Back Carrier Travel Luggage
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Work / Leisure: Reading Newspaper Work / Leisure: Binoculars / Camera Work / Household Management: Sliding Shelves
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Energy Conservation

Grooming: Shaving Grooming: Styling Hair Bathing: Drying Off Mobility: Chair With Wheeled Base Kitchen Clean Up		Home Management: Pots / Pans Making Bed Reading Gardening Activities Transporting Items
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Dressing: Front Opening Shirt Dressing: Buttoning Sleeves Dressing: Putting on T-Shirt Dressing: Removing T-Shirt Dressing: Adapted Pant Leg Opening Dressing: One-Handed Sock Donning Dressing: Shoe Lace Dressing: Adapted Clothing for Wheelchair Dressing: Leg Brace Feeding: Positioning in Upright Eating: Cutting Food Grooming: Hair Grooming: Brushing Teeth Bathing: Promoting Independence and Safety		Bathing / Hygiene: Cleaning Perineal Area Bathing / Hygiene: Set Up Positioning: Lying on Back Positioning: Lying on Unaffected Side Positioning: Lying on Affected Side Positioning: Bed (Two Person Assist) Positioning: Wheelchair (Two Person Assist) Mobility: Supine / Sit Mobility: Sit / Supine / Roll / Scoot Mobility: Wheelchair Mobility: Quad Cane (Two Point Gait) Transfer: Toilet Transfer: Tub Bench
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Impaired Balance

Dressing: Pants Mobility: Using Two Canes Mobility: Front Wheeled Walker Mobility: Walker Bag Transfer: Sit to Stand		Transfer: Sit to Stand Using Walker (Assisted) Transfer: Stall Shower Home / Work Management: Lifting Safety Work: Positioning Three-Wheeled Scooter
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Infection Control

Gloves Hand Washing		Reminders
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Eating / Feeding Taking Medications		Reading Telephone
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Lower Body Weakness

Dressing: Pants Wheelchair Push-Up		Gardening: Raised Bed Childcare: Dressing
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Lower Extremity

Hip Precautions: Limit Weight Bearing Hip Precautions: No External Rotation Hip Precautions: No Leg Extension Hip Precautions: No Internal Rotation Hip Precautions: No Adduction Hip Precautions: No Trunk Rotation Hip Precautions: Limit Hip Flexion Hip Precautions: Limit Lifting Leg Hip Precautions: Sitting Dressing: Socks Dressing: Shoes Dressing: Pants Donning Dressing: Pants Doffing Dressing: Limited Hip Flexion Grooming: Applying Lotion Bathing: Legs and Feet Hygiene: Toileting Hip Positioning: Supine Hip Positioning: Sidelying Positioning: Bed Covers On / Off		Positioning: Sitting Positioning: Adapted Seating Positioning: Eating Positioning: Airplane Seating Positioning: Edema Control Mobility: Supine to Sit Crutch Mobility: Carrying Items Crutch Mobility: Non-Weight Bearing Crutch Mobility: Partial Weight Bearing Mobility: Using Walker Walker Transfer: Armchair Crutch Transfer: Chair Without Armrests Crutch Transfer: Chair Non-Weight Bearing on One Leg Crutch Transfer: Toilet Non-Weight Bearing on One Leg Crutch Transfer: In / Out Shower Non-Weight Bearing: Ankle / Foot Home / Work Management: Reaching Down Home / Work Management: Laundry — Loading Wash
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Upper Extremity

Shoulder Stiffness: Dressing — Bra Shoulder Stiffness: Dressing — Shirt Shoulder Stiffness: Grooming — Teeth Shoulder Stiffness: Grooming — Hair Shoulder Stiffness: Bathing — Back Shoulder Stiffness: Reaching Shelves Shoulder Stiffness: Reaching Light Switches Hand Weakness: Dressing — Button Hook Hand Weakness: Dressing — Pants Hand Weakness: Dressing — Tie / Suspenders Hand Weakness: Dressing — Zipper Hand Weakness: Feeding (Universal Cuff) Hand Weakness: Grooming — Handle Enlargers Hand Weakness: Grooming — Toenails Hand Weakness: Hygiene — Wringing Towel Hand Weakness: Bathing — Washing / Drying Hand Weakness: Food Preparation — Pots on Stove Hand Weakness: Food Preparation — Kitchen Utensils Hand Weakness: Food Preparation — Pots / Dishware Hand Weakness: Refrigerator Doors Hand Weakness: Faucets Hand Weakness: Light Switches		Hand Weakness: Key Holder Hand Weakness: Cutting With Scissors Hand Weakness: Turning Pages (Universal Cuff) Hand Weakness: Scrubbing One-Handed Dressing: Long-Sleeved Shirt One-Handed Dressing: Coat (Assisted) One-Handed Grooming: Teeth (Floss Holder) One-Handed Grooming: Dentures / Nails One-Handed Grooming: Hair (Clip) One-Handed Grooming: Lipstick Container One-Handed Bathing: Bath Mitt One-Handed Food Preparation: Stirring One-Handed Food Preparation: Opening Jars / Cans One-Handed Food Preparation: Opening Drink Cans One-Handed Food Preparation: Storing Food One-Handed Food Preparation: Washing Fruit One-Handed: Book Holder Weakness: Childcare — Feeding Soft Wrist Brace Instructions Arm Sling Instructions Hand Splint Elevation
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BACK CARE

Work / Leisure: Shoveling

DEMENTIA

Instructions for the Caregiver

ENERGY CONSERVATION

Hints for the Kitchen
Home / Work: Space Arrangement
Self Care Tips
Ways to Promote Sleep

FOOT CARE

Diabetic

HEMIPARESIS

Mobility: Supine to Sit (Assisted)
Transfer: Body Mechanics for Caregiver
Transfer: Bed to Wheelchair (Assisted)
Transfer: Wheelchair to Bed (Assisted)
Transfer: Wheelchair Into Car (Assisted)
Transfer: Wheelchair Out of Car (Assisted)

IMPAIRED BALANCE

Mobility: Up / Down Curb Using Cane
Mobility: Up / Down Stairs Using Cane
Mobility: Up / Down Curb Using Walker
Mobility: Stairs Using Walker
Transfer: Wheelchair to Toilet (Assisted)
Transfer: Wheelchair to Armchair (Assisted)

LOW VISION

Recommendations

LOWER BODY WEAKNESS

Transfer: Wheelchair to Toilet (Forward)
Transfer: Wheelchair to Bed Using Sliding Board
Transfer: Wheelchair to Car Transfer Using Sliding Board
Transfer: Hydraulic Lift

LOWER EXTREMITY

Home Safety Checklist
Mobility: Up / Down Curb Using Crutches
Mobility: Up Steps Using Crutches
Mobility: Down Steps Using Crutches
Transfer: Toilet (Raised Seat) Assisted Using Walker
Transfer: Bathtub (Tub Seat) Using Crutches
Transfer: In / Out Car Using Walker
Transfer: Into Van (Curbside) Using Crutches
Transfer: Out of Van (Curbside) Using Crutches

PULMONARY

Recommendations for Daily Living

UPPER EXTREMITY

Prevention of Repetitive Strain Injuries

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