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Exercise Kits All Kits New Kits Chiropractic Fitness and Strength Training Geriatrics Occupational Therapy Outpatient Physical Therapy Pediatrics Pulmonary Rehabilitation Speech Therapy The Creation Process Exercise Software

Complete Index Sections Post-Op Basic Program Advanced Upper Extremity Sound Lower Extremity Back / Trunk Special Cards Tip Sheet Index Post-Op TFA (Transfemoral) Hip AROM: Flexion / Extension Hip Extension Hip Adduction Hip AROM: Abduction / Adduction Pelvic Tilt Bridging TTA (Transtibial) Hip / Knee AROM: Flexion / Extension Quad Set / Hip Extension Hip Adduction Knee AROM: Flexion / Extension Hip / Knee AROM: Abduction / Adduction Pelvic Tilt Knee Extension (Sitting) Back to top Basic Program TFA (Transfemoral) Hip Extension Hip Adduction Trunk Counter Rotation Hip Flexion Glut Set (Prone) Push-Up (Kneeling) Hip Abduction Abdominal Crunch Bridging Shoulder Retraction Push-Up (Sitting) Gluteal Set (Prone) TTA (Transtibial) Quad Set / Hip Extension Hip Adduction Trunk Counter Rotation Knee Extension (Prone) Hip Flexion / Quad Set Knee Extension / Gluteal Set (Prone) Push-Up (Kneeling) Hip Abduction Abdominal Crunch Bridging Shoulder Retraction Push-Up (Sitting) Back to top Advanced TFA (Transfemoral) Hip Extension Hip Adduction Hip Flexion Hip / Back Extension Push-Up Hip Abduction Abdominal Crunch Abdominal “X” Crunch Bridging / Pelvic Rotation Shoulder Retraction Push-Up (Sitting) Leg Lift (Prone) TTA (Transtibial) Quad Set / Hip Extension Hip Adduction Knee Extension / Hip Flexion Hip / Back Extension Push-Up Hip Abduction Abdominal Crunch Abdominal “X” Crunch Bridging / Pelvic Rotation Shoulder Retraction Push-Up (Sitting) Hamstring Stretch Quad Stretch Back to top Upper Extremity Shoulder Clock Bilateral Arm Lift Shoulder Circle Arm Circle Dip (Leg Elevated) Press-Up with Wand Lateral Reach With Wand Flexion Lift with Wand Lateral Extension with Wand Trunk Rotation with Wand Abduction Lift with Wand Abduction Lift with Soup Can Flexion Lift with Soup Can Lift with Soup Can (Alternating) Shoulder Retraction / External Rotation with Band Shoulder Shrug with Band Shoulder Press with Band Shoulder Retraction with Band Arm Curl with Band Arm Extension with Band Back to top Sound Lower Extremity Ankle Pump Toe Spread Alphabet Straight Leg Raise Long Arc Quad Short Arc Quad Abduction Lift Knee Curl Extension Lift Hamstring Stretch Quad Stretch Calf Stretch Gastroc Stretch Soleus Stretch Wall Slide (Quarter Squat) Single Limb Balance Plantar Flexion with Band Residual Limb Extension (Standing) Foot Arch Stretch Sound Limb Lift Piriformis Stretch (Supine) Back to top Back / Trunk Pelvic Tilt Balance: Dynamic Weight Shift (Sitting) Balance: Weight Shift (Sitting) Pelvic Rotation Trunk Rotation (Piriformis Stretch) Arm / Leg Lift (Alternating) Quadruped Single Limb Lift Quadruped Arm / Leg Lift (Alternating) Angry Cat Shoulder Push-Up (Prone on Elbows) Knee to Chest Mid-Back Stretch Low Back Stretch (Sitting) Axial Rotation Stretch (Sitting) Lower Trunk Rotation Quadruped Knee to Chest Stretch Pelvic Tilt Combination Back to top Special Cards Exercise Safely Stop Exercise if … Back to top Tip Sheet Index Acute Positioning Transfemoral Amputee Transtibial Amputee ACE Wrapping Transfemoral Amputee Transtibial Amputee Removable Rigid Dressing Application Shrinker Fiiting for the Transfemoral Amputee Shrinker Fitting for the Transtibial Amputee Bed Mobility How to Get Up From a Lying Position How to Get Up From a Lying Position with Assist Transfer Out of Bed to Wheelchair Wheelchair to Bed with Assist Wheelchair to Bed with Transfer Board Wheelchair to Bedside Commode with Transfer Board Wheelchair to Toilet Wheelchair to Tub Wheelchair to Car Wheelchair to Car with Transfer Board Managing Curbs with Crutches Managing Curbs with Walker Stair Climbing with Crutches Stair Climbing with Walker Fall Prevention Caring for the Sound Limb Caring for the Residual Limb Mananaging Residual Limb and Phantom Limb Pain With Self Treatment Suggestions for Residual Limb and Phantom Pain Towel Roll Production Back to top Back to Kit