Balance Training

Exercise
Kits

by Irv Rubenstein, Ph.D.




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	Special Features

	All exercises have been drawn in both male and female. English and Spanish captions included.

This unique collection of 174 balance training exercises is ideal for working with a variety of clients. From the therapist or trainer working with an injured client, to the strength coach working with competitive athletes, this collection will help train the body in all planes of motion and all aspects of balance.

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Product	Price	Quantity
Computer Exercise Database*	$92.95

* This is an exercise database for use with PC-Kits.To use this database you must purchase or currently own PC-Kits.

174 Professionally
Illustrated Exercises

Lunge
One-Leg Stand
Squats
Stability Ball
Step-Up
Trampoline
Two-Leg Stand
Tubing
Unstable Surfaces

Ideal for Post-Athletic Injury to:

Ankles
Knees
Hips
Spine
Shoulder
Dynamic Instability
Core Stability Weakness
Basic-to-Advanced
Proprioception Training
Sport Specific Conditioning
and much more…

Sport Specific Conditioning