Foam Roller

Exercise
Kits

by Elsa K. Nail, MS, PT




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	Special Features
	In the Computer Version:
	All exercises have been drawn in both male and female. English and Spanish captions included.

This collection of 160 Foam Roller Exercises is ideal for developing Core Stabilization, Balance, Mobilization, Movement Awareness and much more… This collection is designed for most rehab and professional training programs.

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Product	Price	Quantity
Computer Exercise Database*	$83.95
Reproducible Cards	$132.95

* This is an exercise database for use with PC-Kits.To use this database you must purchase or currently own PC-Kits.

160 Professionally
Illustrated Exercises

Standing
Sitting
Supine
Side-Lying
Stretching
On All-Fours
Prone

If you work on...

Strength
Flexibility
Work Related Injuries
Balance
Core Stability
Spinal Rehab
Postural Imbalance
Pain Syndrome

This collection is for you!

Help your clients get on target.

Using the most up-to-date exercise concepts and neuromuscular-skeletal principles directed at enhancing integrated body learning.

Special Tips & Guidelines booklet provides helpful information on how to use foam rollers.