Neurological Rehabilitation

Exercise
Kits

Chiropractic

Fitness and Strength Training

Occupational Therapy

Outpatient
Physical Therapy

Pulmonary Rehabilitation

Speech Therapy

The Creation Process

Exercise Software

Neurological Rehabilitation

Complete Index


	Sections

	ADL AROM Assisted Stance Variations Balance Functional Mobility Exercise Progression Tips Grasp / Release		Positioning Reaching / Targeting Safety Tips Sensory Motor Strengthening Stretching Trunk Activation UE Weight Bearing

ADL

PERSONAL CARE: Brushing Teeth PERSONAL CARE: Brushing Hair PERSONAL CARE: Applying Deodorant PERSONAL CARE: Applying Lip Balm PERSONAL CARE: Upper Body Dressing PERSONAL CARE: Lower Body Dressing PERSONAL CARE: Using Zipper PERSONAL CARE: Fastening Bra PERSONAL CARE: Fastening Belt PERSONAL CARE: Using Lint Brush PERSONAL CARE: Toileting EATING: Drinking EATING: Using Utensils EATING: Holding Utensil EATING: Cutting Food EATING: Meal Prep - Stirring EATING: Meal Prep - Cutting EATING: Meal Prep - Scooping EATING: Pouring (Stabilize) EATING: Pouring (Dynamic) EATING: Opening / Closing Jar EATING: Opening Refrigerator EATING: Using Refrigerator EATING: Stirring Liquid HOUSEHOLD: Dusting HOUSEHOLD: Sweeping HOUSEHOLD: Cleaning Mirror HOUSEHOLD: Carrying Laundry HOUSEHOLD: Loading Washer		HOUSEHOLD: Washer / Dryer Transferring HOUSEHOLD: Sorting Laundry HOUSEHOLD: Folding Clothes HOUSEHOLD: Matching Socks HOUSEHOLD: Making Bed HOUSEHOLD: Writing Check (Stabilize) HOUSEHOLD: Vacuuming HOUSEHOLD: Clearing Table / Counter (Weight Bearing) HOUSEHOLD: Using Pantry: Open / Close Door HOUSEHOLD: Using Pantry: Retrieve Item HOUSEHOLD: Opening / Closing Drawer HOUSEHOLD: Raking Leaves RECREATION: Watering Plants RECREATION: Threading Needle (Stabilize) RECREATION: Sewing (Stabilize) RECREATION: Gripping Golf Club RECREATION: Swinging Golf Club RECREATION: Hitting Golf Ball RECREATION: Gardening RECREATION: Using Computer Mouse RECREATION: Typing on Computer RECREATION: Games - Rolling Dice RECREATION: Games - Moving Game Piece RECREATION: Turn Pages - Top RECREATION: Turn Pages - Bottom RECREATION: Kick Ball RECREATION: Play Catch
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AROM

NECK: Capital Extension NECK: Cervical Extension NECK: Flexion NECK: Rotation NECK: Sidebend SHOULDER: Shrug - Supine SHOULDER: Shrug - Sitting SHOULDER: Circle - Sitting SHOULDER: Pinch - Sitting SHOULDER: Pinch With Arms Supported SHOULDER: Pinch With Abduction SHOULDER: Stabilization, Middle Traps SHOULDER: Stabilization, Lower Traps SHOULDER: Scapular Protraction - Prone SHOULDER: Abduction - Supine SHOULDER: Abduction Unilateral SHOULDER: Abduction Bilateral SHOULDER: Flexion - Supine SHOULDER: Flexion Unilateral SHOULDER: Flexion Bilateral SHOULDER: Flexion (Railing) SHOULDER: External Rotation - Supine (Cane) SHOULDER: External Rotation - Sitting (Table Top) SHOULDER: External Rotation - Sitting (Skate) SHOULDER: External Rotation - Standing (Cane) SHOULDER: Internal Rotation - Supine (Cane) SHOULDER: Internal Rotation - Sitting (Table Top) SHOULDER: Internal Rotation - Sitting (Skate) SHOULDER: Internal Rotation - Standing (Cane) SHOULDER: Diagonal - Up and Away SHOULDER: Diagonal - Down and Across SHOULDER: Diagonal - Down and Away ELBOW: Extension - Supine ELBOW: Flexion - Supine ELBOW: Extension - Sitting (Table Top) ELBOW: Flexion - Sitting (Table Top) ELBOW: Extension: Leg Slide ELBOW: Tricep Kickback ELBOW: Tricep Extension With Ball ELBOW: Bicep Curl ELBOW: Wall Push-Up WRIST: Extension No Gravity WRIST: Extension Against Gravity WRIST: Flexion No Gravity WRIST: Flexion Against Gravity WRIST: Radial Deviation No Gravity WRIST: Radial Deviation Against Gravity WRIST: Ulnar Deviation No Gravity FINGER: Extension FINGER: Flexion FINGER: Alternate Flexion / Extension FINGER: Abduction FINGER: Adduction FINGER: Alternate Abduction / Adduction TRUNK: Rotation HIP: Abduction - Supine HIP: Abduction - Side-Lying HIP: Abduction - Standing HIP: Abduction / External Rotation - Side-Lying		HIP: Adduction - Supine HIP: Adduction - Side-Lying HIP: Extension, Bridging Bilateral HIP: Extension, Bridging Bilateral (Ball) HIP: Extension, Bridging Unilateral HIP / KNEE: Extension - Prone HIP / KNEE: Extension, Forward Lean - Standing HIP / KNEE: Extension - Standing HIP / KNEE: Extension - Modified Sit to Stand HIP / KNEE: Extension - Sit to Stand HIP / KNEE: Flexion, Heel Slides - Supine HIP / KNEE: Flexion, Knee to Chest - Supine HIP / KNEE: Flexion, Knee to Chest - Semi-Reclined HIP / KNEE: Flexion - Sitting HIP / KNEE: Flexion - Standing HIP / KNEE: Flexion / Extension - Side-Lying HIP / KNEE: Flexion / Extension (Ball) HIP / KNEE: Flexion / Extension, Bridging (Ball) HIP / KNEE: Flexion / Extension, Lunge HIP / KNEE: Flexion / Extension, Squat With UE Support HIP / KNEE: Flexion / Extension, Wall Squat HIP / KNEE: Flexion / Extension, Squat HIP / KNEE: Flexion / Extension, Squat Unilateral HIP: Extension / KNEE: Flexion - Prone HIP: Extension / KNEE: Flexion, Forward Lean - Standing HIP: Extension / KNEE: Flexion, Standing HIP: Extension / KNEE: Flexion, Tall Kneeling HIP: Flexion / KNEE: Extension, Straight Leg Raise HIP: Flexion / KNEE: Extension, Heel Strike - Standing HIP: Flexion / KNEE: Extension, Hook-Lying (Ball) KNEE: Extension, Short Arc Quads - Supine KNEE: Extension, Long Arc Quads - Sitting KNEE: Flexion / Extension - Side-Lying KNEE: Flexion / Extension - Supine KNEE: Flexion / Extension - Sitting KNEE: Flexion - Prone KNEE: Flexion - Standing ANKLE: Pumps ANKLE: Circles ANKLE: Dorsiflexion, Bilateral - Sitting ANKLE: Dorsiflexion, Unilateral - Sitting ANKLE: Dorsiflexion, Alternate - Sitting ANKLE: Dorsiflexion - Standing ANKLE: Dorsiflexion, Heel Strike - Standing ANKLE: Dorsiflexion / Plantarflexion - Sitting ANKLE: Dorsiflexion / Plantarflexion - Standing ANKLE: Eversion, Bilateral ANKLE: Eversion, Unilateral ANKLE: Inversion, Bilateral ANKLE: Inversion, Unilateral ANKLE: Plantarflexion - Supine ANKLE: Plantarflexion - Sitting ANKLE: Plantarflexion, Bilateral - Standing ANKLE: Plantarflexion, Unilateral - Standing ANKLE: Plantarflexion, Eccentric - Standing
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CAREGIVER BODY MECHANICS: TIPS - A CAREGIVER BODY MECHANICS: TIPS - B CAREGIVER ASSISTED: Shoulder Flexion CAREGIVER ASSISTED: Shoulder Abduction CAREGIVER ASSISTED: Elbow Extension (Table Top) CAREGIVER ASSISTED: Elbow Extension CAREGIVER ASSISTED: Elbow Flexion (Table Top) CAREGIVER ASSISTED: Elbow Flexion CAREGIVER ASSISTED: Straighten Fingers CAREGIVER ASSISTED: Bend Fingers CAREGIVER ASSISTED: Hip / KNEE: Flexion CAREGIVER ASSISTED: Hip Abduction / Adduction CAREGIVER ASSISTED: Hip External / Internal Rotation CAREGIVER ASSISTED: Straight Leg Raise CAREGIVER ASSISTED: ANKLE: Dorsiflexion CAREGIVER ASSISTED: Rolling CAREGIVER ASSISTED: Side-Lying to Sitting CAREGIVER ASSISTED: Transfers CAREGIVER ASSISTED: Edema Management UE CAREGIVER ASSISTED: Edema Management LE CAREGIVER ASSISTED: Pressure Relief: Tilt Upright Chair CAREGIVER ASSISTED: Pressure Relief: Lean Forward CAREGIVER ASSISTED: Pressure Relief: Lean Side to Side CAREGIVER ASSISTED: Pressure Relief: Tilt CAREGIVER ASSISTED: Pressure Relief: Recline SELF ASSISTED: Shoulder External Rotation (Table Top) SELF ASSISTED: Shoulder Internal Rotation (Table Top) SELF ASSISTED: Elbow Flexion (Table Top) SELF ASSISTED: Elbow Flexion SELF ASSISTED: Elbow Extension (Table Top) SELF ASSISTED: Elbow Extension SELF ASSISTED: Reach Across Midline SELF ASSISTED: Finger Extension SELF ASSISTED: Finger Flexion SELF ASSISTED WITH OBJECT: Shoulder Pinch SELF ASSISTED WITH OBJECT: Shoulder Flexion - Supine SELF ASSISTED WITH OBJECT: Shoulder Flexion - Sitting SELF ASSISTED WITH OBJECT: Shoulder Flexion / Elbow Extension (Rolling Pin) SELF ASSISTED WITH OBJECT: Shoulder Flexion / Elbow Extension (Skate)		SELF ASSISTED WITH OBJECT: Shoulder Flexion / Elbow Extension (Crutch) SELF ASSISTED WITH OBJECT: Shoulder Flexion / Elbow Extension (Frame) SELF ASSISTED WITH OBJECT: Shoulder Flexion / Elbow Extension SELF ASSISTED WITH OBJECT: Shoulder Abduction / Adduction - Supine SELF ASSISTED WITH OBJECT: Shoulder Abduction / Adduction - Sitting SELF ASSISTED WITH OBJECT: Shoulder Abduction / External Rotation (Crutch) SELF ASSISTED WITH OBJECT: Shoulder Adduction / Internal Rotation (Crutch) SELF ASSISTED WITH OBJECT: Shoulder External Rotation - Supine SELF ASSISTED WITH OBJECT: Shoulder External Rotation (Skate) SELF ASSISTED WITH OBJECT: Shoulder External Rotation (Cane) SELF ASSISTED WITH OBJECT: Shoulder Internal Rotation - Supine SELF ASSISTED WITH OBJECT: Shoulder Internal Rotation (Skate) SELF ASSISTED WITH OBJECT: Shoulder Internal Rotation (Cane) SELF ASSISTED WITH OBJECT: Shoulder Horizontal Abduction (Skate) SELF ASSISTED WITH OBJECT: Shoulder Horizontal Adduction (Skate) SELF ASSISTED WITH OBJECT: Elbow Flexion / Shoulder Retraction SELF ASSISTED WITH OBJECT: Elbow Flexion / Extension SELF ASSISTED WITH OBJECT: Tip Chair SELF ASSISTED WITH OBJECT: Trunk Flexion (Ball) SELF ASSISTED WITH OBJECT: Trunk Lateral Flexion (Ball) SELF ASSISTED WITH OBJECT: Trunk Rotation SELF ASSISTED WITH OBJECT: Hip Abduction / Adduction SELF ASSISTED WITH OBJECT: Hip / KNEE: Flexion / Extension SELF ASSISTED WITH OBJECT: Hip / KNEE: Flexion / Extension (Ball) SELF ASSISTED WITH OBJECT: KNEE: Flexion / Extension SELF ASSISTED WITH OBJECT: KNEE: Flexion / Extension (Towel) SELF ASSISTED WITH OBJECT: ANKLE: Dorsiflexion / Plantarflexion - Sitting SELF ASSISTED WITH OBJECT: ANKLE: Dorsiflexion / Plantarflexion - Standing
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Stance Variations

STANCE VARIATIONS
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Balance

BILATERAL STANCE BILATERAL STANCE: Balance Board SINGLE LIMB STANCE FUNCTIONAL MOBILITY: Push Object FUNCTIONAL MOBILITY: Weight Shift FUNCTIONAL MOBILITY: Squat With UE Support FUNCTIONAL MOBILITY: Wall Squat FUNCTIONAL MOBILITY: Squat FUNCTIONAL MOBILITY: Step Up / Step Down FUNCTIONAL MOBILITY: Lateral Step Up FUNCTIONAL MOBILITY: Arm Swing FUNCTIONAL MOBILITY: Short Sitting Balance FUNCTIONAL MOBILITY: Forward Lean FUNCTIONAL MOBILITY: Long Sitting		FUNCTIONAL MOBILITY: Prop Sitting FUNCTIONAL MOBILITY: Marching - Standing FUNCTIONAL MOBILITY: Marching (Therapy Ball) FUNCTIONAL MOBILITY: Step at a Time FUNCTIONAL MOBILITY: Step Over Step FUNCTIONAL MOBILITY: Side Step FUNCTIONAL MOBILITY: Walk Backward FUNCTIONAL MOBILITY: Heel Walking FUNCTIONAL MOBILITY: Toe Walking FUNCTIONAL MOBILITY: Heel to Toe Walking FUNCTIONAL MOBILITY: Cross Over Step FUNCTIONAL MOBILITY: Reaching With Upper Extremity FUNCTIONAL MOBILITY: Reaching With Lower Extremity
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Functional Mobility

BED MOBILITY: Rolling BED MOBILITY: Side-Lying to Sit BED MOBILITY: Side-Sitting to Sitting TRANSFER: Sliding Board TRANSFER: Depression TRANSFER: Squat Pivot TRANSFER: Stand Pivot TRANSFER: Bed to Wheelchair DEVELOPMENTAL POSITION: Tall Kneeling DEVELOPMENTAL POSITION: Tall Kneeling With Weight Shift DEVELOPMENTAL POSITION: Knee Walking DEVELOPMENTAL POSITION: Tall Kneeling to Half Kneeling DEVELOPMENTAL POSITION: Half Kneeling With Weight Shift DEVELOPMENTAL POSITION: Quadruped Weight Shift DEVELOPMENTAL POSITION: Quadruped Alternate Shoulder Flexion DEVELOPMENTAL POSITION: Quadruped Alternate Hip Extension DEVELOPMENTAL POSITION: Quadruped Alternate Shoulder Flexion / Hip Extension SIT TO STAND: Modified SIT TO STAND: Device SIT TO STAND: No Device SIT TO STAND: Feet in Modified Tandem SIT TO STAND: Feet Narrow		SIT TO STAND: Foam PRE GAIT: Standing Weight Shift PRE GAIT: Knee Release PRE GAIT: Knee Release to Target PRE GAIT: Reaching With Lower Extremity PRE GAIT: Slide Step PRE GAIT: One Step With Weight Shift PRE GAIT: Marching PRE GAIT: Squat With UE Support PRE GAIT: Wall Squat PRE GAIT: Squat PRE GAIT: Kick Ball AMBULATION: With Device AMBULATION: Upright Posture AMBULATION: Arm Swing AMBULATION: Timing AMBULATION: Treadmill AMBULATION: Walk Backward AMBULATION: Side Step STAIRS: Step at a Time STAIRS: Step Over Step PRESSURE RELIEF: Forward PRESSURE RELIEF: Side to Side PRESSURE RELIEF: Depression OTHER: Chair to Table OTHER: Tip Chair Back and Forth OTHER: UE Ergometer OTHER: UE/LE Ergometer
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Exercise Progression Tips

EXERCISE PROGRESSION: TIPS
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Grasp / Release

Body on Arm Arm on Body Cylindrical Grasp / Release Spherical Grasp / Release Precision Grasp / Release Reciprocal Grasp / Release Cross Midline: Sitting Cross Midline: Standing Object to Floor Cylinders Object to Target Stack Blocks Stack Cups (Stabilize) Stack Cups (Dynamic) Dowel Rings FUNCTIONAL ACTIVITIES: Transfer Object FUNCTIONAL ACTIVITIES: Turn Door Handle FUNCTIONAL ACTIVITIES: Pouring (Stabilize) FUNCTIONAL ACTIVITIES: Pouring (Dynamic) FUNCTIONAL ACTIVITIES: Open / Close Jars FUNCTIONAL ACTIVITIES: Open Medication Bottle		FUNCTIONAL ACTIVITIES: Open Refrigerator FUNCTIONAL ACTIVITIES: Use Refrigerator FUNCTIONAL ACTIVITIES: Open / Close Drawer FUNCTIONAL ACTIVITIES: Shake Hands FUNCTIONAL ACTIVITIES: Golf Grip FUNCTIONAL ACTIVITIES: Golf Swing FUNCTIONAL ACTIVITIES: Hit Golf Ball FUNCTIONAL ACTIVITIES: Tape Dispenser FUNCTIONAL ACTIVITIES: Spray Bottle FUNCTIONAL ACTIVITIES: Roll Dice FUNCTIONAL ACTIVITIES: Turn Light On / Off FUNCTIONAL ACTIVITIES: Writing - Cylindrical Grip FUNCTIONAL ACTIVITIES: Writing - Spherical Grip FUNCTIONAL ACTIVITIES: Writing - Dot to Dot PINCH / KEY GRIP: Lateral Pinch PINCH / KEY GRIP: Pull Light Chain PINCH / KEY GRIP: Stir Liquid PINCH / KEY GRIP: Writing - Precision Grip PINCH / KEY GRIP: Move Game Piece PINCH / KEY GRIP: Thread Beads
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PRESSURE AND POSITIONING: Tips Supine (Unilateral Involvement) Supine (Bilateral Involvement) Semi Side-Lying		Side-Lying Prone Sitting in Wheelchair (Unilateral Involvement)
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Reaching / Targeting

Open Hand / Reach Opposite Close Hand / Reach Opposite Self Assist Forward / Across Body Across Table Across Body Forward: Bilateral Forward With Object: Trunk Flexion Forward With Object Elbow Extension Forward Reach With Upper Extremity Forward Reach With Lower Extremity Bilateral With Rotation Bean Bag		Lateral Lateral With Object Overhead Down and Forward Down and Lateral Down and Across Body Up and Across Body (Weight Bearing) Standing Rotation Behind Body Behind Head Behind Back
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SAFETY WITH EXERCISE: TIPS
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UPPER EXTREMITY: Open / Close UPPER EXTREMITY: Verbal Open UPPER EXTREMITY: Verbal Close UPPER EXTREMITY: Symmetrical Open UPPER EXTREMITY: Symmetrical Close UPPER EXTREMITY: Symmetrical Open / Close UPPER EXTREMITY: Asymmetrical Open / Close UPPER EXTREMITY: Symmetrical Open / Close: Vision Blocked UPPER EXTREMITY: Asymmetrical Open / Close: Vision Blocked UPPER EXTREMITY: Open With Elbow Extension UPPER EXTREMITY: Reach / Opening UPPER EXTREMITY: Reach / Closing		UPPER EXTREMITY: Desensitization LOWER EXTREMITY: Knee: Extension - Sitting LOWER EXTREMITY: Knee: Extension Asymmetrical LOWER EXTREMITY: Knee: Release LOWER EXTREMITY: Knee: Extension - Standing LOWER EXTREMITY: Ankle: Circles LOWER EXTREMITY: Ankle: Dorsiflexion LOWER EXTREMITY: Ankle: Dorsiflexion Symmetrical LOWER EXTREMITY: Ankle: Dorsiflexion Asymmetrical LOWER EXTREMITY: Reaching LOWER EXTREMITY: Desensitization
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SCAPULA: Protraction SCAPULA: Retraction SHOULDER: Stabilization, Middle Traps SHOULDER: Stabilization, Lower Traps SHOULDER: Abduction (Isometric) SHOULDER: Abduction (Band) SHOULDER: Abduction (Weight) SHOULDER: Abduction / Adduction (Cane) SHOULDER: Adduction (Isometric) SHOULDER: Depression (Band) SHOULDER: Depression Raise (Blocks) SHOULDER: Depression Raise (Wheelchair) SHOULDER: Diagonal - Up and Away (Band) SHOULDER: Diagonal - Up and Away (Weight) SHOULDER: Diagonal - Down and Away (Band) SHOULDER: Diagonal - Down and Away (Weight) SHOULDER: Extension (Band) SHOULDER: Extension (Weight) SHOULDER: External Rotation (Isometric) SHOULDER: External Rotation (Skate) SHOULDER: External Rotation (Cane) SHOULDER: External Rotation (Band) SHOULDER: External Rotation (Weight) SHOULDER: External Rotation, 90 Degrees Abduction (Band) SHOULDER: External Rotation, 90 Degrees Abduction (Weight) SHOULDER: Flexion Unilateral (Band) SHOULDER: Flexion Unilateral (Weight) SHOULDER: Flexion - Supine SHOULDER: Flexion - Sitting SHOULDER: Internal Rotation (Skate) SHOULDER: Internal Rotation (Cane) SHOULDER: Internal Rotation (Band) SHOULDER: Internal Rotation (Weight) SHOULDER: Internal Rotation, 90 Degrees Abduction (Band) SHOULDER: Horizontal Abduction (Skate) SHOULDER: Horizontal Adduction (Skate) SHOULDER: Scaption (Band) SHOULDER: Scaption (Weight) ELBOW: Extension (Skate) ELBOW: Extension (Crutch) ELBOW: Extension (Band) ELBOW: Extension (Weight) ELBOW: Extension (Ball) ELBOW: Extension (Frame) ELBOW: Extension / Chest Press (Frame) ELBOW: Extension / Chest Press (Wall) ELBOW: Flexion (Isometric) ELBOW: Flexion (Cane) ELBOW: Flexion (Band) ELBOW: Flexion (Weight) WRIST: Extension (Band) WRIST: Extension (Weight) WRIST: Flexion (Band) WRIST: Flexion (Weight) FINGERS: Extension (Putty) FINGERS: Flexion (Putty) FINGERS: Intrinsic (Putty) TRUNK: Partial Sit-Up TRUNK: Reverse Sit-Up		HIP: Abduction - Supine (Band) HIP: Abduction - Supine (Weight) HIP: Abduction - Side-Lying (Band) HIP: Abduction - Side-Lying (Weight) HIP: Abduction - Standing (Band) HIP: Abduction - Standing (Weight) HIP: Abduction, Side Step (Band) HIP: Abduction - Standing (Multi-Hip Machine) HIP: Abduction / External Rotation (Band) HIP: Adduction - Supine (Band) HIP: Adduction - Supine (Weight) HIP: Adduction - Side-Lying (Band) HIP: Adduction - Side-Lying (Weight) HIP: Adduction - Standing (Multi-Hip Machine) HIP: Adduction - Hook-Lying (Ball) HIP: Extension (Isometric) HIP: Extension - Standing (Multi-Hip Machine) HIP / KNEE: Extension, Bridging (Ball) HIP / KNEE: Extension, Bridging, Unilateral (Ball) HIP / KNEE: Extension - Supine (Band) HIP / KNEE: Extension - Prone (Weight) HIP / KNEE: Extension, Forward Lean (Band) HIP / KNEE: Extension, Forward Lean (Weight) HIP / KNEE: Extension - Standing (Band) HIP / KNEE: Extension - Standing (Weight) HIP / KNEE: Extension (Hip Sled) HIP / KNEE: Flexion - Sitting (Weight) HIP / KNEE: Flexion - Standing (Weight) HIP / KNEE: Flexion - Standing (Multi-Hip Machine) HIP / KNEE: Flexion / Extension, Bridging (Ball) HIP / KNEE: Flexion / Extension, Lunge HIP / KNEE: Flexion / Extension, Squat With UE Support HIP / KNEE: Flexion / Extension, Wall Squat HIP / KNEE: Flexion / Extension, Squat HIP / KNEE: Flexion / Extension, Squat Unilateral HIP: Extension / KNEE: Flexion - Prone (Weight) HIP: Extension / KNEE: Flexion - Standing (Weight) HIP: Flexion / KNEE: Extension, Straight Leg Raise (Weight) HIP: Flexion / KNEE: Extension - Hook-Lying (Ball) KNEE: Extension (Isometric) KNEE: Extension, Short Arc Quads (Weight) KNEE: Extension, Long Arc Quad (Band) KNEE: Extension, Long Arc Quad (Weight) KNEE: Extension - Standing (Band) KNEE: Flexion (Isometric) KNEE: Flexion - Prone (Weight) KNEE: Flexion - Standing (Weight) ANKLE: Dorsiflexion (Band) ANKLE: Eversion, Bilateral (Band) ANKLE: Eversion, Unilateral (Band) ANKLE: Inversion, Unilateral (Band) ANKLE: Plantarflexion - Supine (Band) ANKLE: Plantarflexion - Sitting (Band) ANKLE: Plantarflexion, Bilateral - Standing ANKLE: Plantarflexion, Unilateral - Standing ANKLE: Plantarflexion, Eccentric - Standing
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CHEST: Doorway, Bilateral - Sitting CHEST: Doorway, Bilateral - Standing CHEST: Doorway, Unilateral - Sitting CHEST: Doorway, Unilateral - Standing CHEST: Hands Behind Head CHEST: Towel Stretch SHOULDER: Posterior Capsule SHOULDER: Inferior Capsule SHOULDER: Flexion - Supine (Cane) SHOULDER: Flexion On Table SHOULDER: Flexion Over Ball SHOULDER: Flexion At Wall SHOULDER: External Rotation ELBOW: Biceps - Supine ELBOW: Biceps - Sitting ELBOW: Biceps - Standing WRIST: Extensors WRIST: Flexors - Weight Bearing WRIST: Flexors FINGERS: Extension FINGERS: MP Extension FINGERS: DIP Extension FINGERS: PIP Extension FINGERS: Flexion TRUNK: Rotation HIP: Adductors HIP: External Rotation HIP: Flexors - Supine HIP: Short Hip Flexors - Standing		HIP: Hamstrings - Supine HIP: Hamstrings - Short Sitting HIP: Hamstrings - Long Sitting HIP: Hamstrings - Heel on Step KNEE: Knee Hang - Prone KNEE: Quadriceps - Prone ANKLE: Dorsiflexion - Sitting ANKLE: Dorsiflexion - Standing ANKLE: Dorsiflexion, Step Bilateral ANKLE: Dorsiflexion, Step Unilateral ANKLE: Dorsiflexion (Slant Board) TOES: Supine TOES: Sitting TOES: Self Stretch CAREGIVER ASSISTED: Adductors CAREGIVER ASSISTED: Hip Flexors - Prone CAREGIVER ASSISTED: Hip Flexors - Side-Lying CAREGIVER ASSISTED: Hip Internal Rotation CAREGIVER ASSISTED: Hamstrings - Supine CAREGIVER ASSISTED: Ankle Dorsiflexion SCI SELF STRETCH: Hip Abduction / Adduction SCI SELF STRETCH: Hip / Knee: Flexion SCI SELF STRETCH: Hip Internal / External Rotation SCI SELF STRETCH: Straight Leg Raise SCI SELF STRETCH: Ankle Dorsiflexion SCI SELF STRETCH: Toe Flexion / Extension
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Trunk Activation

PELVIC TILT: Anterior PELVIC TILT: Posterior PELVIC TILT: Lateral Lateral Tilt (Ball) PELVIC TILT: Anterior - Sitting March (Therapy Ball) SUPINE: Bridging SUPINE: Shoulder Flexion SUPINE: Shoulder Flexion Bilateral (Cane) SUPINE: Partial Sit-Up FORWARD LEAN: Body on Arm (Frame) FORWARD LEAN: With Object FORWARD LEAN: Reach Down and Forward FORWARD LEAN: Ball Roll - Sitting		FORWARD LEAN: Ball Roll - Kneeling FORWARD LEAN: Ball Roll - Standing FORWARD LEAN: Reverse Sit-Up ROTATION: Side to Side (Cane) ROTATION: Bilateral Reach ROTATION: Weight Bearing Reach ROTATION: Reach Behind Body ROTATION: Reach Across Body ROTATION: Reach Down and Across Body ROTATION: Reach Up and Across Body ROTATION: Reach Across Body - Standing SIDE BEND: Reach - Sitting SIDE BEND: Reach - Standing
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UE Weight Bearing

SITTING: Opening SITTING: Weight on Forearms SITTING: Weight on Hands SITTING: Leg Slide SITTING: Forward Weight Shift SITTING: Lateral Weight Shift SITTING: Reach Across Body SITTING: Reach Up and Across Body STANDING: Weight on Forearms STANDING: Weight on Forearms With Ball		STANDING: Forearms Moving Ball STANDING: Scapular Depression Over Ball STANDING: Weight on Hands STANDING: Hand on Ball STANDING: Moving Ball STANDING: Wall Push Up STANDING: Modified Sit to Stand OTHER: Prone on Elbows OTHER: Scapular Protraction
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