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Complete Index Sections Clean Lift Overhead Press Snatch Lift Clean Lift POWER CLEAN - Start Position POWER CLEAN - First Pull POWER CLEAN - Second Pull POWER CLEAN - Catch POWER CLEAN - Return Motion POWER SPLIT CLEAN - Start Position POWER SPLIT CLEAN - First Pull POWER SPLIT CLEAN - Second Pull POWER SPLIT CLEAN - Catch POWER SPLIT CLEAN - Return Motion HANG CLEAN - Mid Shin: Start Position HANG CLEAN - Mid Shin: First Pull HANG CLEAN - Mid Shin: Second Pull HANG CLEAN - Mid Shin: Catch HANG CLEAN - Mid Shin: Return Motion HANG CLEAN - Knee Level: Start Position HANG CLEAN - Knee Level: First Pull HANG CLEAN - Knee Level: Second Pull HANG CLEAN - Knee Level: Catch HANG CLEAN - Knee Level: Return Motion HANG CLEAN - Thigh Level: Start Position HANG CLEAN - Thigh Level: First Pull HANG CLEAN - Thigh Level: Second Pull HANG CLEAN - Thigh Level: Catch HANG CLEAN - Thigh Level: Return Motion HANG SPLIT CLEAN - Mid Shin: Start Position HANG SPLIT CLEAN - Mid Shin: First Pull HANG SPLIT CLEAN - Mid Shin: Second Pull HANG SPLIT CLEAN - Mid Shin: Catch HANG SPLIT CLEAN - Mid Shin: Return Motion HANG SPLIT CLEAN - Knee Level: Start Position HANG SPLIT CLEAN - Knee Level: First Pull HANG SPLIT CLEAN - Knee Level: Second Pull HANG SPLIT CLEAN - Knee Level: Catch HANG SPLIT CLEAN - Knee Level: Return Motion HANG SPLIT CLEAN - Thigh Level: Start Position HANG SPLIT CLEAN - Thigh Level: First Pull HANG SPLIT CLEAN - Thigh Level: Second Pull HANG SPLIT CLEAN - Thigh Level: Catch HANG SPLIT CLEAN - Thigh Level: Return Motion OLYMPIC CLEAN - Start Position OLYMPIC CLEAN - First Pull OLYMPIC CLEAN - Second Pull OLYMPIC CLEAN - Catch OLYMPIC CLEAN - Return Motion OLYMPIC CLEAN AND JERK - Start Position OLYMPIC CLEAN AND JERK - First Pull OLYMPIC CLEAN AND JERK - Second Pull OLYMPIC CLEAN AND JERK - Catch OLYMPIC CLEAN AND JERK - Drive Over Head OLYMPIC CLEAN AND JERK - Return Motion DUMBBELL HANG CLEAN - Mid Shin: Palms In - Start Position DUMBBELL HANG CLEAN - Mid Shin: Palms In - First Pull DUMBBELL HANG CLEAN - Mid Shin: Palms In - Second Pull DUMBBELL HANG CLEAN - Mid Shin: Palms In - Catch DUMBBELL HANG CLEAN - Mid Shin: Palms In - Return Motion DUMBBELL HANG CLEAN - Mid Shin: Palms Out - Start Position DUMBBELL HANG CLEAN - Mid Shin: Palms Out - First Pull DUMBBELL HANG CLEAN - Mid Shin: Palms Out - Second Pull DUMBBELL HANG CLEAN - Mid Shin: Palms Out - Catch DUMBBELL HANG CLEAN - Mid Shin: Palms Out - Return Motion DUMBBELL HANG CLEAN - Mid Shin: One Arm - Start Position DUMBBELL HANG CLEAN - Mid Shin: One Arm - First Pull DUMBBELL HANG CLEAN - Mid Shin: One Arm - Second Pull DUMBBELL HANG CLEAN - Mid Shin: One Arm - Catch DUMBBELL HANG CLEAN - Mid Shin: One Arm - Return Motion DUMBBELL HANG CLEAN - Mid Shin: Alternate Arm - Start Position DUMBBELL HANG CLEAN - Mid Shin: Alternate Arm - First Pull DUMBBELL HANG CLEAN - Mid Shin: Alternate Arm - Second Pull DUMBBELL HANG CLEAN - Mid Shin: Alternate Arm - Catch DUMBBELL HANG CLEAN - Mid Shin: Alternate Arm - Return Motion DUMBBELL HANG CLEAN - Knee Level: Palms In - Start Position DUMBBELL HANG CLEAN - Knee Level: Palms In - First Pull DUMBBELL HANG CLEAN - Knee Level: Palms In - Second Pull DUMBBELL HANG CLEAN - Knee Level: Palms In - Catch DUMBBELL HANG CLEAN - Knee Level: Palms In - Return Motion DUMBBELL HANG CLEAN - Knee Level: Palms Out - Start Position DUMBBELL HANG CLEAN - Knee Level: Palms Out - First Pull DUMBBELL HANG CLEAN - Knee Level: Palms Out - Second Pull DUMBBELL HANG CLEAN - Knee Level: Palms Out - Catch DUMBBELL HANG CLEAN - Knee Level: Palms Out - Return Motion DUMBBELL HANG CLEAN - Knee Level: One Arm - Start Position DUMBBELL HANG CLEAN - Knee Level: One Arm - First Pull DUMBBELL HANG CLEAN - Knee Level: One Arm - Second Pull DUMBBELL HANG CLEAN - Knee Level: One Arm - Catch DUMBBELL HANG CLEAN - Knee Level: One Arm - Return Motion DUMBBELL HANG CLEAN - Knee Level: Alternate Arm - Start Position DUMBBELL HANG CLEAN - Knee Level: Alternate Arm - First Pull DUMBBELL HANG CLEAN - Knee Level: Alternate Arm - Second Pull DUMBBELL HANG CLEAN - Knee Level: Alternate Arm - Catch DUMBBELL HANG CLEAN - Knee Level: Alternate Arm - Return Motion DUMBBELL HANG CLEAN - Thigh Level: Palms In - Start Position DUMBBELL HANG CLEAN - Thigh Level: Palms In - First Pull DUMBBELL HANG CLEAN - Thigh Level: Palms In - Second Pull DUMBBELL HANG CLEAN - Thigh Level: Palms In - Catch DUMBBELL HANG CLEAN - Thigh Level: Palms In - Return Motion DUMBBELL HANG CLEAN - Thigh Level: Palms Out - Start Position DUMBBELL HANG CLEAN - Thigh Level: Palms Out - First Pull DUMBBELL HANG CLEAN - Thigh Level: Palms Out - Second Pull DUMBBELL HANG CLEAN - Thigh Level: Palms Out - Catch DUMBBELL HANG CLEAN - Thigh Level: Palms Out - Return Motion DUMBBELL HANG CLEAN - Thigh Level: One Arm - Start Position DUMBBELL HANG CLEAN - Thigh Level: One Arm - First Pull DUMBBELL HANG CLEAN - Thigh Level: One Arm - Second Pull DUMBBELL HANG CLEAN - Thigh Level: One Arm - Catch DUMBBELL HANG CLEAN - Thigh Level: One Arm - Return Motion DUMBBELL HANG CLEAN - Thigh Level: Alternate Arm - Start Position DUMBBELL HANG CLEAN - Thigh Level: Alternate Arm - First Pull DUMBBELL HANG CLEAN - Thigh Level: Alternate Arm - Second Pull DUMBBELL HANG CLEAN - Thigh Level: Alternate Arm - Catch DUMBBELL HANG CLEAN - Thigh Level: Alternate Arm - Return Motion DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms In - Start Position DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms In - First Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms In - Second Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms In - Catch DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms In - Return Motion DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms Out - Start Position DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms Out - First Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms Out - Second Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms Out - Catch DUMBBELL HANG SPLIT CLEAN - Mid Shin: Palms Out - Return Motion DUMBBELL HANG SPLIT CLEAN - Mid Shin: One Arm - Start Position DUMBBELL HANG SPLIT CLEAN - Mid Shin: One Arm - First Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: One Arm - Second Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: One Arm - Catch DUMBBELL HANG SPLIT CLEAN - Mid Shin: One Arm - Return Motion DUMBBELL HANG SPLIT CLEAN - Mid Shin: Alternate Arm - Start Position DUMBBELL HANG SPLIT CLEAN - Mid Shin: Alternate Arm - First Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: Alternate Arm - Second Pull DUMBBELL HANG SPLIT CLEAN - Mid Shin: Alternate Arm - Catch DUMBBELL HANG SPLIT CLEAN - Mid Shin: Alternate Arm - Return Motion DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms In - Start Position DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms In - First Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms In - Second Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms In - Catch DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms In - Return Motion DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms Out - Start Position DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms Out - First Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms Out - Second Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms Out - Catch DUMBBELL HANG SPLIT CLEAN - Knee Level: Palms Out - Return Motion DUMBBELL HANG SPLIT CLEAN - Knee Level: One Arm - Start Position DUMBBELL HANG SPLIT CLEAN - Knee Level: One Arm - First Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: One Arm - Second Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: One Arm - Catch DUMBBELL HANG SPLIT CLEAN - Knee Level: One Arm - Return Motion DUMBBELL HANG SPLIT CLEAN - Knee Level: Alternate Arm - Start Position DUMBBELL HANG SPLIT CLEAN - Knee Level: Alternate Arm - First Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: Alternate Arm - Second Pull DUMBBELL HANG SPLIT CLEAN - Knee Level: Alternate Arm - Catch DUMBBELL HANG SPLIT CLEAN - Knee Level: Alternate Arm - Return Motion DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms In - Start Position DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms In - First Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms In - Second Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms In - Catch DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms In - Return Motion DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms Out - Start Position DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms Out - First Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms Out - Second Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms Out - Catch DUMBBELL HANG SPLIT CLEAN - Thigh Level: Palms Out - Return Motion DUMBBELL HANG SPLIT CLEAN - Thigh Level: One Arm - Start Position DUMBBELL HANG SPLIT CLEAN - Thigh Level: One Arm - First Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: One Arm - Second Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: One Arm - Catch DUMBBELL HANG SPLIT CLEAN - Thigh Level: One Arm - Return Motion DUMBBELL HANG SPLIT CLEAN - Thigh Level: Alternate Arm - Start Position DUMBBELL HANG SPLIT CLEAN - Thigh Level: Alternate Arm - First Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: Alternate Arm - Second Pull DUMBBELL HANG SPLIT CLEAN - Thigh Level: Alternate Arm - Catch DUMBBELL HANG SPLIT CLEAN - Thigh Level: Alternate Arm - Return Motion DUMBBELL OLYMPIC CLEAN - Palms In: Start Position DUMBBELL OLYMPIC CLEAN - Palms In: First Pull DUMBBELL OLYMPIC CLEAN - Palms In: Second Pull DUMBBELL OLYMPIC CLEAN - Palms In: Catch DUMBBELL OLYMPIC CLEAN - Palms In: Return Motion DUMBBELL OLYMPIC CLEAN - Palms Out: Start Position DUMBBELL OLYMPIC CLEAN - Palms Out: First Pull DUMBBELL OLYMPIC CLEAN - Palms Out: Second Pull DUMBBELL OLYMPIC CLEAN - Palms Out: Catch DUMBBELL OLYMPIC CLEAN - Palms Out: Return Motion DUMBBELL OLYMPIC CLEAN - One Arm: Start Position DUMBBELL OLYMPIC CLEAN - One Arm: First Pull DUMBBELL OLYMPIC CLEAN - One Arm: Second Pull DUMBBELL OLYMPIC CLEAN - One Arm: Catch DUMBBELL OLYMPIC CLEAN - One Arm: Return Motion DUMBBELL OLYMPIC CLEAN - Alternate Arm: Start Position DUMBBELL OLYMPIC CLEAN - Alternate Arm: First Pull DUMBBELL OLYMPIC CLEAN - Alternate Arm: Second Pull DUMBBELL OLYMPIC CLEAN - Alternate Arm: Catch DUMBBELL OLYMPIC CLEAN - Alternate Arm: Return Motion DUMBBELL OLYMPIC CLEAN AND JERK - Palms In: Start Position DUMBBELL OLYMPIC CLEAN AND JERK - Palms In: First Pull DUMBBELL OLYMPIC CLEAN AND JERK - Palms In: Second Pull DUMBBELL OLYMPIC CLEAN AND JERK - Palms In: Catch DUMBBELL OLYMPIC CLEAN AND JERK - Palms In: Drive DUMBBELL OLYMPIC CLEAN AND JERK - Palms In: Overhead DUMBBELL OLYMPIC CLEAN AND JERK - Palms In: Return Motion DUMBBELL OLYMPIC CLEAN AND JERK - Palms Out: Start Position DUMBBELL OLYMPIC CLEAN AND JERK - Palms Out: First Pull DUMBBELL OLYMPIC CLEAN AND JERK - Palms Out: Second Pull DUMBBELL OLYMPIC CLEAN AND JERK - Palms Out: Catch DUMBBELL OLYMPIC CLEAN AND JERK - Palms Out: Drive DUMBBELL OLYMPIC CLEAN AND JERK - Palms Out: Overhead DUMBBELL OLYMPIC CLEAN AND JERK - Palms Out: Return Motion DUMBBELL OLYMPIC CLEAN AND JERK - One Arm: Start Position DUMBBELL OLYMPIC CLEAN AND JERK - One Arm: First Pull DUMBBELL OLYMPIC CLEAN AND JERK - One Arm: Second Pull DUMBBELL OLYMPIC CLEAN AND JERK - One Arm: Catch DUMBBELL OLYMPIC CLEAN AND JERK - One Arm: Drive DUMBBELL OLYMPIC CLEAN AND JERK - One Arm: Overhead DUMBBELL OLYMPIC CLEAN AND JERK - One Arm: Return Motion DUMBBELL OLYMPIC CLEAN AND JERK - Alternate Arm: Start Position DUMBBELL OLYMPIC CLEAN AND JERK - Alternate Arm: First Pull DUMBBELL OLYMPIC CLEAN AND JERK - Alternate Arm: Second Pull DUMBBELL OLYMPIC CLEAN AND JERK - Alternate Arm: Catch DUMBBELL OLYMPIC CLEAN AND JERK - Alternate Arm: Drive DUMBBELL OLYMPIC CLEAN AND JERK - Alternate Arm: Overhead DUMBBELL OLYMPIC CLEAN AND JERK - Alternate Arm: Return Motion DUMBBELL POWER CLEAN - Palms In: Start Position DUMBBELL POWER CLEAN - Palms In: First Pull DUMBBELL POWER CLEAN - Palms In: Second Pull DUMBBELL POWER CLEAN - Palms In: Catch DUMBBELL POWER CLEAN - Palms In: Return Motion DUMBBELL POWER CLEAN - Palms Out: Start Position DUMBBELL POWER CLEAN - Palms Out: First Pull DUMBBELL POWER CLEAN - Palms Out: Second Pull DUMBBELL POWER CLEAN - Palms Out: Catch DUMBBELL POWER CLEAN - Palms Out: Return Motion DUMBBELL POWER CLEAN - One Arm: Start Position DUMBBELL POWER CLEAN - One Arm: First Pull DUMBBELL POWER CLEAN - One Arm: Second Pull DUMBBELL POWER CLEAN - One Arm: Catch DUMBBELL POWER CLEAN - One Arm: Return Motion DUMBBELL POWER CLEAN - Alternate Arm: Start Position DUMBBELL POWER CLEAN - Alternate Arm: First Pull DUMBBELL POWER CLEAN - Alternate Arm: Second Pull DUMBBELL POWER CLEAN - Alternate Arm: Catch DUMBBELL POWER CLEAN - Alternate Arm: Return Motion RACK/BOX CLEAN - Mid Shin: Start Position RACK/BOX CLEAN - Mid Shin: First Pull RACK/BOX CLEAN - Mid Shin: Second Pull RACK/BOX CLEAN - Mid Shin: Catch RACK/BOX CLEAN - Mid Shin: Return Motion RACK/BOX CLEAN - Knee Level: Start Position RACK/BOX CLEAN - Knee Level: First Pull RACK/BOX CLEAN - Knee Level: Second Pull RACK/BOX CLEAN - Knee Level: Catch RACK/BOX CLEAN - Knee Level: Return Motion RACK/BOX CLEAN - Thigh Level: Start Position RACK/BOX CLEAN - Thigh Level: First Pull RACK/BOX CLEAN - Thigh Level: Second Pull RACK/BOX CLEAN - Thigh Level: Catch RACK/BOX CLEAN - Thigh Level: Return Motion RACK/BOX SPLIT CLEAN - Mid Shin: Start Position RACK/BOX SPLIT CLEAN - Mid Shin: First Pull RACK/BOX SPLIT CLEAN - Mid Shin: Second Pull RACK/BOX SPLIT CLEAN - Mid Shin: Catch RACK/BOX SPLIT CLEAN - Mid Shin: Return Motion RACK/BOX SPLIT CLEAN - Knee Level: Start Position RACK/BOX SPLIT CLEAN - Knee Level: First Pull RACK/BOX SPLIT CLEAN - Knee Level: Second Pull RACK/BOX SPLIT CLEAN - Knee Level: Catch RACK/BOX SPLIT CLEAN - Knee Level: Return Motion RACK/BOX SPLIT CLEAN - Thigh Level: Start Position RACK/BOX SPLIT CLEAN - Thigh Level: First Pull RACK/BOX SPLIT CLEAN - Thigh Level: Second Pull RACK/BOX SPLIT CLEAN - Thigh Level: Catch RACK/BOX SPLIT CLEAN - Thigh Level: Return Motion DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms In - Start Position DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms In - First Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms In - Second Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms In - Catch DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms In - Return Motion DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms Out - Start Position DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms Out - First Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms Out - Second Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms Out - Catch DUMBBELL RACK/BOX CLEAN - Mid Shin: Palms Out - Return Motion DUMBBELL RACK/BOX CLEAN - Mid Shin: One Arm - Start Position DUMBBELL RACK/BOX CLEAN - Mid Shin: One Arm - First Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: One Arm - Second Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: One Arm - Catch DUMBBELL RACK/BOX CLEAN - Mid Shin: One Arm - Return Motion DUMBBELL RACK/BOX CLEAN - Mid Shin: Alternate Arm - Start Position DUMBBELL RACK/BOX CLEAN - Mid Shin: Alternate Arm - First Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: Alternate Arm - Second Pull DUMBBELL RACK/BOX CLEAN - Mid Shin: Alternate Arm - Catch DUMBBELL RACK/BOX CLEAN - Mid Shin: Alternate Arm - Return Motion DUMBBELL RACK/BOX CLEAN - Knee Level: Palms In - Start Position DUMBBELL RACK/BOX CLEAN - Knee Level: Palms In - First Pull DUMBBELL RACK/BOX CLEAN - Knee Level: Palms In - Second Pull DUMBBELL RACK/BOX CLEAN - Knee Level: Palms In - Catch DUMBBELL RACK/BOX CLEAN - Knee Level: Palms In - Return Motion DUMBBELL RACK/BOX CLEAN - Knee Level: Palms Out - Start Position DUMBBELL RACK/BOX CLEAN - Knee Level: Palms Out - First Pull DUMBBELL RACK/BOX CLEAN - Knee Level: Palms Out - Second Pull DUMBBELL RACK/BOX CLEAN - Knee Level: Palms Out - Catch DUMBBELL RACK/BOX CLEAN - Knee Level: Palms Out - Return Motion DUMBBELL RACK/BOX CLEAN - Knee Level: One Arm - Start Position DUMBBELL RACK/BOX CLEAN - Knee Level: One Arm - First Pull DUMBBELL RACK/BOX CLEAN - Knee Level: One Arm - Second Pull DUMBBELL RACK/BOX CLEAN - Knee Level: One Arm - Catch DUMBBELL RACK/BOX CLEAN - Knee Level: One Arm - Return Motion DUMBBELL RACK/BOX CLEAN - Knee Level: Alternate Arm - Start Position DUMBBELL RACK/BOX CLEAN - Knee Level: Alternate Arm - First Pull DUMBBELL RACK/BOX CLEAN - Knee Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX CLEAN - Knee Level: Alternate Arm - Catch DUMBBELL RACK/BOX CLEAN - Knee Level: Alternate Arm - Return Motion DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms In - Start Position DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms In - First Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms In - Second Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms In - Catch DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms In - Return Motion DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms Out - Start Position DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms Out - First Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms Out - Second Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms Out - Catch DUMBBELL RACK/BOX CLEAN - Thigh Level: Palms Out - Return Motion DUMBBELL RACK/BOX CLEAN - Thigh Level: One Arm - Start Position DUMBBELL RACK/BOX CLEAN - Thigh Level: One Arm - First Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: One Arm - Second Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: One Arm - Catch DUMBBELL RACK/BOX CLEAN - Thigh Level: One Arm - Return Motion DUMBBELL RACK/BOX CLEAN - Thigh Level: Alternate Arm - Start Position DUMBBELL RACK/BOX CLEAN - Thigh Level: Alternate Arm - First Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX CLEAN - Thigh Level: Alternate Arm - Catch DUMBBELL RACK/BOX CLEAN - Thigh Level: Alternate Arm - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms In - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms In - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms In - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms In - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms In - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms Out - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms Out - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms Out - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms Out - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Palms Out - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: One Arm - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: One Arm - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: One Arm - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: One Arm - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: One Arm - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Alternate Arm - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Alternate Arm - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Alternate Arm - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Alternate Arm - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Mid Shin: Alternate Arm - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms In - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms In - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms In - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms In - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms In - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms Out - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms Out - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms Out - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms Out - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Palms Out - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: One Arm - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: One Arm - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: One Arm - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: One Arm - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: One Arm - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Alternate Arm - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Alternate Arm - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Alternate Arm - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Knee Level: Alternate Arm - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms In - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms In - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms In - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms In - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms In - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms Out - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms Out - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms Out - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms Out - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Palms Out - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: One Arm - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: One Arm - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: One Arm - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: One Arm - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: One Arm - Return Motion DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Alternate Arm - Start Position DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Alternate Arm - First Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Alternate Arm - Catch DUMBBELL RACK/BOX SPLIT CLEAN - Thigh Level: Alternate Arm - Return Motion POWER CLEAN AND JERK - Start Position POWER CLEAN AND JERK - First Pull POWER CLEAN AND JERK - Second Pull POWER CLEAN AND JERK - Catch POWER CLEAN AND JERK - Drive POWER CLEAN AND JERK - Overhead POWER CLEAN AND JERK - Return Motion HANG CLEAN AND JERK - Mid Shin: Start Position HANG CLEAN AND JERK - Mid Shin: First Pull HANG CLEAN AND JERK - Mid Shin: Second Pull HANG CLEAN AND JERK - Mid Shin: Catch HANG CLEAN AND JERK - Mid Shin: Drive HANG CLEAN AND JERK - Mid Shin: Overhead HANG CLEAN AND JERK - Mid Shin: Return Motion HANG CLEAN AND JERK - Knee Level: Start Position HANG CLEAN AND JERK - Knee Level: First Pull HANG CLEAN AND JERK - Knee Level: Second Pull HANG CLEAN AND JERK - Knee Level: Catch HANG CLEAN AND JERK - Knee Level: Drive HANG CLEAN AND JERK - Knee Level: Overhead HANG CLEAN AND JERK - Knee Level: Return Motion HANG CLEAN AND JERK - Thigh Level: Start Position HANG CLEAN AND JERK - Thigh Level: First Pull HANG CLEAN AND JERK - Thigh Level: Second Pull HANG CLEAN AND JERK - Thigh Level: Catch HANG CLEAN AND JERK - Thigh Level: Drive HANG CLEAN AND JERK - Thigh Level: Overhead HANG CLEAN AND JERK - Thigh Level: Return Motion DUMBBELL POWER CLEAN AND JERK - Palms In: Start Position DUMBBELL POWER CLEAN AND JERK - Palms In: First Pull DUMBBELL POWER CLEAN AND JERK - Palms In: Second Pull DUMBBELL POWER CLEAN AND JERK - Palms In: Catch DUMBBELL POWER CLEAN AND JERK - Palms In: Drive DUMBBELL POWER CLEAN AND JERK - Palms In: Overhead DUMBBELL POWER CLEAN AND JERK - Palms In: Return Motion DUMBBELL POWER CLEAN AND JERK - Palms Out: Start Position DUMBBELL POWER CLEAN AND JERK - Palms Out: First Pull DUMBBELL POWER CLEAN AND JERK - Palms Out: Second Pull DUMBBELL POWER CLEAN AND JERK - Palms Out: Catch DUMBBELL POWER CLEAN AND JERK - Palms Out: Drive DUMBBELL POWER CLEAN AND JERK - Palms Out: Overhead DUMBBELL POWER CLEAN AND JERK - Palms Out: Return Motion DUMBBELL POWER CLEAN AND JERK - One Arm: Start Position DUMBBELL POWER CLEAN AND JERK - One Arm: First Pull DUMBBELL POWER CLEAN AND JERK - One Arm: Second Pull DUMBBELL POWER CLEAN AND JERK - One Arm: Catch DUMBBELL POWER CLEAN AND JERK - One Arm: Drive DUMBBELL POWER CLEAN AND JERK - One Arm: Overhead DUMBBELL POWER CLEAN AND JERK - One Arm: Return Motion DUMBBELL POWER CLEAN AND JERK - Alternate Arm: Start Position DUMBBELL POWER CLEAN AND JERK - Alternate Arm: First Pull DUMBBELL POWER CLEAN AND JERK - Alternate Arm: Second Pull DUMBBELL POWER CLEAN AND JERK - Alternate Arm: Catch DUMBBELL POWER CLEAN AND JERK - Alternate Arm: Drive DUMBBELL POWER CLEAN AND JERK - Alternate Arm: Overhead DUMBBELL POWER CLEAN AND JERK - Alternate Arm: Return Motion DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms In - Start Position DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms In - First Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms In - Second Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms In - Catch DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms In - Drive DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms In - Overhead DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms In - Return Motion DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms Out - Start Position DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms Out - First Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms Out - Second Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms Out - Catch DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms Out - Drive DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms Out - Overhead DUMBBELL HANG CLEAN AND JERK - Mid Shin: Palms Out - Return Motion DUMBBELL HANG CLEAN AND JERK - Mid Shin: One Arm - Start Position DUMBBELL HANG CLEAN AND JERK - Mid Shin: One Arm - First Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: One Arm - Second Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: One Arm - Catch DUMBBELL HANG CLEAN AND JERK - Mid Shin: One Arm - Drive DUMBBELL HANG CLEAN AND JERK - Mid Shin: One Arm - Overhead DUMBBELL HANG CLEAN AND JERK - Mid Shin: One Arm - Return Motion DUMBBELL HANG CLEAN AND JERK - Mid Shin: Alternate Arm - Start Position DUMBBELL HANG CLEAN AND JERK - Mid Shin: Alternate Arm - First Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: Alternate Arm - Second Pull DUMBBELL HANG CLEAN AND JERK - Mid Shin: Alternate Arm - Catch DUMBBELL HANG CLEAN AND JERK - Mid Shin: Alternate Arm - Drive DUMBBELL HANG CLEAN AND JERK - Mid Shin: Alternate Arm - Overhead DUMBBELL HANG CLEAN AND JERK - Mid Shin: Alternate Arm - Return Motion DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms In - Start Position DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms In - First Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms In - Second Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms In - Catch DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms In - Drive DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms In - Overhead DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms In - Return Motion DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms Out - Start Position DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms Out - First Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms Out - Second Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms Out - Catch DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms Out - Drive DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms Out - Overhead DUMBBELL HANG CLEAN AND JERK - Knee Level: Palms Out - Return Motion DUMBBELL HANG CLEAN AND JERK - Knee Level: One Arm - Start Position DUMBBELL HANG CLEAN AND JERK - Knee Level: One Arm - First Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: One Arm - Second Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: One Arm - Catch DUMBBELL HANG CLEAN AND JERK - Knee Level: One Arm - Drive DUMBBELL HANG CLEAN AND JERK - Knee Level: One Arm - Overhead DUMBBELL HANG CLEAN AND JERK - Knee Level: One Arm - Return Motion DUMBBELL HANG CLEAN AND JERK - Knee Level: Alternate Arm - Start Position DUMBBELL HANG CLEAN AND JERK - Knee Level: Alternate Arm - First Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: Alternate Arm - Second Pull DUMBBELL HANG CLEAN AND JERK - Knee Level: Alternate Arm - Catch DUMBBELL HANG CLEAN AND JERK - Knee Level: Alternate Arm - Drive DUMBBELL HANG CLEAN AND JERK - Knee Level: Alternate Arm - Overhead DUMBBELL HANG CLEAN AND JERK - Knee Level: Alternate Arm - Return Motion DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms In - Start Position DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms In - First Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms In - Second Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms In - Catch DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms In - Drive DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms In - Overhead DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms In - Return Motion DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms Out - Start Position DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms Out - First Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms Out - Second Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms Out - Catch DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms Out - Drive DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms Out - Overhead DUMBBELL HANG CLEAN AND JERK - Thigh Level: Palms Out - Return Motion DUMBBELL HANG CLEAN AND JERK - Thigh Level: One Arm - Start Position DUMBBELL HANG CLEAN AND JERK - Thigh Level: One Arm - First Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: One Arm - Second Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: One Arm - Catch DUMBBELL HANG CLEAN AND JERK - Thigh Level: One Arm - Drive DUMBBELL HANG CLEAN AND JERK - Thigh Level: One Arm - Overhead DUMBBELL HANG CLEAN AND JERK - Thigh Level: One Arm - Return Motion DUMBBELL HANG CLEAN AND JERK - Thigh Level: Alternate Arm - Start Position DUMBBELL HANG CLEAN AND JERK - Thigh Level: Alternate Arm - First Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: Alternate Arm - Second Pull DUMBBELL HANG CLEAN AND JERK - Thigh Level: Alternate Arm - Catch DUMBBELL HANG CLEAN AND JERK - Thigh Level: Alternate Arm - Drive DUMBBELL HANG CLEAN AND JERK - Thigh Level: Alternate Arm - Overhead DUMBBELL HANG CLEAN AND JERK - Thigh Level: Alternate Arm - Return Motion Back to top Overhead Press PUSH JERK - Start Position PUSH JERK - Dip PUSH JERK - Drive PUSH JERK - Overhead PUSH JERK - Return Motion SPLIT PUSH JERK - Same Leg: Start Position SPLIT PUSH JERK - Same Leg: Dip SPLIT PUSH JERK - Same Leg: Drive SPLIT PUSH JERK - Same Leg: Overhead SPLIT PUSH JERK - Same Leg: Return Motion SPLIT PUSH JERK - Alternate Leg: Start Position SPLIT PUSH JERK - Alternate Leg: Dip SPLIT PUSH JERK - Alternate Leg: Drive SPLIT PUSH JERK - Alternate Leg: Overhead SPLIT PUSH JERK - Alternate Leg: Return Motion DUMBBELL PUSH JERK - Palms In: Start Position DUMBBELL PUSH JERK - Palms In: Dip DUMBBELL PUSH JERK - Palms In: Drive DUMBBELL PUSH JERK - Palms In: Overhead DUMBBELL PUSH JERK - Palms In: Return Motion DUMBBELL PUSH JERK - Palms Out: Start Position DUMBBELL PUSH JERK - Palms Out: Dip DUMBBELL PUSH JERK - Palms Out: Drive DUMBBELL PUSH JERK - Palms Out: Overhead DUMBBELL PUSH JERK - Palms Out: Return Motion DUMBBELL PUSH JERK - One Arm: Start Position DUMBBELL PUSH JERK - One Arm: Dip DUMBBELL PUSH JERK - One Arm: Drive DUMBBELL PUSH JERK - One Arm: Overhead DUMBBELL PUSH JERK - One Arm: Return Motion DUMBBELL PUSH JERK - Alternate Arm: Start Position DUMBBELL PUSH JERK - Alternate Arm: Dip DUMBBELL PUSH JERK - Alternate Arm: Drive DUMBBELL PUSH JERK - Alternate Arm: Overhead DUMBBELL PUSH JERK - Alternate Arm: Return Motion DUMBBELL SPLIT PUSH JERK - Palms In: Start Position DUMBBELL SPLIT PUSH JERK - Palms In: Dip DUMBBELL SPLIT PUSH JERK - Palms In: Drive DUMBBELL SPLIT PUSH JERK - Palms In: Overhead DUMBBELL SPLIT PUSH JERK - Palms In: Return Motion DUMBBELL SPLIT PUSH JERK - Palms Out: Start Position DUMBBELL SPLIT PUSH JERK - Palms Out: Dip DUMBBELL SPLIT PUSH JERK - Palms Out: Drive DUMBBELL SPLIT PUSH JERK - Palms Out: Overhead DUMBBELL SPLIT PUSH JERK - Palms Out: Return Motion DUMBBELL SPLIT PUSH JERK - Alternate Leg: Start Position DUMBBELL SPLIT PUSH JERK - Alternate Leg: Dip DUMBBELL SPLIT PUSH JERK - Alternate Leg: Drive DUMBBELL SPLIT PUSH JERK - Alternate Leg: Overhead DUMBBELL SPLIT PUSH JERK - Alternate Leg: Return Motion DUMBBELL SPLIT PUSH JERK - One Arm: Start Position DUMBBELL SPLIT PUSH JERK - One Arm: Dip DUMBBELL SPLIT PUSH JERK - One Arm: Drive DUMBBELL SPLIT PUSH JERK - One Arm: Overhead DUMBBELL SPLIT PUSH JERK - One Arm: Return Motion DUMBBELL SPLIT PUSH JERK - Alternate Arm: Start Position DUMBBELL SPLIT PUSH JERK - Alternate Arm: Dip DUMBBELL SPLIT PUSH JERK - Alternate Arm: Drive DUMBBELL SPLIT PUSH JERK - Alternate Arm: Overhead DUMBBELL SPLIT PUSH JERK - Alternate Arm: Return Motion DUMBBELL SPLIT PUSH JERK - Alternate Arm / Leg: Start Position DUMBBELL SPLIT PUSH JERK - Alternate Arm / Leg: Dip DUMBBELL SPLIT PUSH JERK - Alternate Arm / Leg: Drive DUMBBELL SPLIT PUSH JERK - Alternate Arm / Leg: Overhead DUMBBELL SPLIT PUSH JERK - Alternate Arm / Leg: Return Motion PUSH PRESS - Start Position PUSH PRESS - Dip PUSH PRESS - Drive PUSH PRESS - Overhead PUSH PRESS - Return Motion SPLIT PUSH PRESS - Same Leg: Start Position SPLIT PUSH PRESS - Same Leg: Dip SPLIT PUSH PRESS - Same Leg: Drive SPLIT PUSH PRESS - Same Leg: Overhead SPLIT PUSH PRESS - Same Leg: Return Motion SPLIT PUSH PRESS - Alternate Leg: Start Position SPLIT PUSH PRESS - Alternate Leg: Dip SPLIT PUSH PRESS - Alternate Leg: Drive SPLIT PUSH PRESS - Alternate Leg: Overhead SPLIT PUSH PRESS - Alternate Leg: Return Motion Back to top Snatch Lift POWER SNATCH - Start Position POWER SNATCH - First Pull POWER SNATCH - Second Pull POWER SNATCH - Catch POWER SNATCH - Return Motion POWER SPLIT SNATCH - Start Position POWER SPLIT SNATCH - First Pull POWER SPLIT SNATCH - Second Pull POWER SPLIT SNATCH - Catch POWER SPLIT SNATCH - Return Motion HANG SNATCH - Mid Shin: Start Position HANG SNATCH - Mid Shin: First Pull HANG SNATCH - Mid Shin: Second Pull HANG SNATCH - Mid Shin: Catch HANG SNATCH - Mid Shin: Return Motion HANG SNATCH - Knee Level: Start Position HANG SNATCH - Knee Level: First Pull HANG SNATCH - Knee Level: Second Pull HANG SNATCH - Knee Level: Catch HANG SNATCH - Knee Level: Return Motion HANG SNATCH - 2 Inches Above Knee: Start Position HANG SNATCH - 2 Inches Above Knee: First Pull HANG SNATCH - 2 Inches Above Knee: Second Pull HANG SNATCH - 2 Inches Above Knee: Catch HANG SNATCH - 2 Inches Above Knee: Return Motion HANG SNATCH - Thigh Level: Start Position HANG SNATCH - Thigh Level: First Pull HANG SNATCH - Thigh Level: Second Pull HANG SNATCH - Thigh Level: Catch HANG SNATCH - Thigh Level: Return Motion HANG SPLIT SNATCH - Mid Shin: Start Position HANG SPLIT SNATCH - Mid Shin: First Pull HANG SPLIT SNATCH - Mid Shin: Second Pull HANG SPLIT SNATCH - Mid Shin: Catch HANG SPLIT SNATCH - Mid Shin: Return Motion HANG SPLIT SNATCH - Knee Level: Start Position HANG SPLIT SNATCH - Knee Level: First Pull HANG SPLIT SNATCH - Knee Level: Second Pull HANG SPLIT SNATCH - Knee Level: Catch HANG SPLIT SNATCH - Knee Level: Return Motion HANG SPLIT SNATCH - 2 Inches Above Knee: Start Position HANG SPLIT SNATCH - 2 Inches Above Knee: First Pull HANG SPLIT SNATCH - 2 Inches Above Knee: Second Pull HANG SPLIT SNATCH - 2 Inches Above Knee: Catch HANG SPLIT SNATCH - 2 Inches Above Knee: Return Motion HANG SPLIT SNATCH - Thigh Level: Start Position HANG SPLIT SNATCH - Thigh Level: First Pull HANG SPLIT SNATCH - Thigh Level: Second Pull HANG SPLIT SNATCH - Thigh Level: Catch HANG SPLIT SNATCH - Thigh Level: Return Motion OLYMPIC SNATCH - Start Position OLYMPIC SNATCH - First Pull OLYMPIC SNATCH - Second Pull OLYMPIC SNATCH - Catch OLYMPIC SNATCH - Return Motion DUMBBELL OLYMPIC SNATCH - Palms In: Start Position DUMBBELL OLYMPIC SNATCH - Palms In: First Pull DUMBBELL OLYMPIC SNATCH - Palms In: Second Pull DUMBBELL OLYMPIC SNATCH - Palms In: Catch DUMBBELL OLYMPIC SNATCH - Palms In: Return Motion DUMBBELL OLYMPIC SNATCH - Palms Out: Start Position DUMBBELL OLYMPIC SNATCH - Palms Out: First Pull DUMBBELL OLYMPIC SNATCH - Palms Out: Second Pull DUMBBELL OLYMPIC SNATCH - Palms Out: Catch DUMBBELL OLYMPIC SNATCH - Palms Out: Return Motion DUMBBELL OLYMPIC SNATCH - One Arm: Start Position DUMBBELL OLYMPIC SNATCH - One Arm: First Pull DUMBBELL OLYMPIC SNATCH - One Arm: Second Pull DUMBBELL OLYMPIC SNATCH - One Arm: Catch DUMBBELL OLYMPIC SNATCH - One Arm: Return Motion DUMBBELL OLYMPIC SNATCH - Alternate Arm: Start Position DUMBBELL OLYMPIC SNATCH - Alternate Arm: First Pull DUMBBELL OLYMPIC SNATCH - Alternate Arm: Second Pull DUMBBELL OLYMPIC SNATCH - Alternate Arm: Catch DUMBBELL OLYMPIC SNATCH - Alternate Arm: Return Motion RACK/BOX SNATCH - 2 Inches From Floor: Start Position RACK/BOX SNATCH - 2 Inches From Floor: First Pull RACK/BOX SNATCH - 2 Inches From Floor: Second Pull RACK/BOX SNATCH - 2 Inches From Floor: Catch RACK/BOX SNATCH - 2 Inches From Floor: Return Motion RACK/BOX SNATCH - Mid Shin: Start Position RACK/BOX SNATCH - Mid Shin: First Pull RACK/BOX SNATCH - Mid Shin: Second Pull RACK/BOX SNATCH - Mid Shin: Catch RACK/BOX SNATCH - Mid Shin: Return Motion RACK/BOX SNATCH - 2 Inches Below Knee: Start Position RACK/BOX SNATCH - 2 Inches Below Knee: First Pull RACK/BOX SNATCH - 2 Inches Below Knee: Second Pull RACK/BOX SNATCH - 2 Inches Below Knee: Catch RACK/BOX SNATCH - 2 Inches Below Knee: Return Motion RACK/BOX SNATCH - Knee Level: Start Position RACK/BOX SNATCH - Knee Level: First Pull RACK/BOX SNATCH - Knee Level: Second Pull RACK/BOX SNATCH - Knee Level: Catch RACK/BOX SNATCH - Knee Level: Return Motion RACK/BOX SNATCH - 2 Inches Above Knee: Start Position RACK/BOX SNATCH - 2 Inches Above Knee: First Pull RACK/BOX SNATCH - 2 Inches Above Knee: Second Pull RACK/BOX SNATCH - 2 Inches Above Knee: Catch RACK/BOX SNATCH - 2 Inches Above Knee: Return Motion RACK/BOX SNATCH - Thigh Level: Start Position RACK/BOX SNATCH - Thigh Level: First Pull RACK/BOX SNATCH - Thigh Level: Second Pull RACK/BOX SNATCH - Thigh Level: Catch RACK/BOX SNATCH - Thigh Level: Return Motion RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Start Position RACK/BOX SPLIT SNATCH - 2 Inches From Floor: First Pull RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Second Pull RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Catch RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Return Motion RACK/BOX SPLIT SNATCH - Mid Shin: Start Position RACK/BOX SPLIT SNATCH - Mid Shin: First Pull RACK/BOX SPLIT SNATCH - Mid Shin: Second Pull RACK/BOX SPLIT SNATCH - Mid Shin: Catch RACK/BOX SPLIT SNATCH - Mid Shin: Return Motion RACK/BOX SPLIT SNATCH - 2 Inches Below Knee: Start Position RACK/BOX SPLIT SNATCH - 2 Inches Below Knee: First Pull RACK/BOX SPLIT SNATCH - 2 Inches Below Knee: Second Pull RACK/BOX SPLIT SNATCH - 2 Inches Below Knee: Catch RACK/BOX SPLIT SNATCH - 2 Inches Below Knee: Return Motion RACK/BOX SPLIT SNATCH - Knee Level: Start Position RACK/BOX SPLIT SNATCH - Knee Level: First Pull RACK/BOX SPLIT SNATCH - Knee Level: Second Pull RACK/BOX SPLIT SNATCH - Knee Level: Catch RACK/BOX SPLIT SNATCH - Knee Level: Return Motion RACK/BOX SPLIT SNATCH - 2 Inches Above Knee: Start Position RACK/BOX SPLIT SNATCH - 2 Inches Above Knee: First Pull RACK/BOX SPLIT SNATCH - 2 Inches Above Knee: Second Pull RACK/BOX SPLIT SNATCH - 2 Inches Above Knee: Catch RACK/BOX SPLIT SNATCH - 2 Inches Above Knee: Return Motion RACK/BOX SPLIT SNATCH - Thigh Level: Start Position RACK/BOX SPLIT SNATCH - Thigh Level: First Pull RACK/BOX SPLIT SNATCH - Thigh Level: Second Pull RACK/BOX SPLIT SNATCH - Thigh Level: Catch RACK/BOX SPLIT SNATCH - Thigh Level: Return Motion DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms In - Start Position DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms In - First Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms In - Second Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms In - Catch DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms In - Return Motion DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms Out - Start Position DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms Out - First Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms Out - Second Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms Out - Catch DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Palms Out - Return Motion DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: One Arm - Start Position DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: One Arm - First Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: One Arm - Second Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: One Arm - Catch DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: One Arm - Return Motion DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Alternate Arm - Start Position DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Alternate Arm - First Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Alternate Arm - Second Pull DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Alternate Arm - Catch DUMBBELL RACK/BOX SNATCH - 2 Inches From Floor: Alternate Arm - Return Motion DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms In - Start Position DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms In - First Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms In - Second Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms In - Catch DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms In - Return Motion DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms Out - Start Position DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms Out - First Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms Out - Second Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms Out - Catch DUMBBELL RACK/BOX SNATCH - Mid Shin: Palms Out - Return Motion DUMBBELL RACK/BOX SNATCH - Mid Shin: One Arm - Start Position DUMBBELL RACK/BOX SNATCH - Mid Shin: One Arm - First Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: One Arm - Second Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: One Arm - Catch DUMBBELL RACK/BOX SNATCH - Mid Shin: One Arm - Return Motion DUMBBELL RACK/BOX SNATCH - Mid Shin: Alternate Arm - Start Position DUMBBELL RACK/BOX SNATCH - Mid Shin: Alternate Arm - First Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: Alternate Arm - Second Pull DUMBBELL RACK/BOX SNATCH - Mid Shin: Alternate Arm - Catch DUMBBELL RACK/BOX SNATCH - Mid Shin: Alternate Arm - Return Motion DUMBBELL RACK/BOX SNATCH - Knee Level: Palms In - Start Position DUMBBELL RACK/BOX SNATCH - Knee Level: Palms In - First Pull DUMBBELL RACK/BOX SNATCH - Knee Level: Palms In - Second Pull DUMBBELL RACK/BOX SNATCH - Knee Level: Palms In - Catch DUMBBELL RACK/BOX SNATCH - Knee Level: Palms In - Return Motion DUMBBELL RACK/BOX SNATCH - Knee Level: Palms Out - Start Position DUMBBELL RACK/BOX SNATCH - Knee Level: Palms Out - First Pull DUMBBELL RACK/BOX SNATCH - Knee Level: Palms Out - Second Pull DUMBBELL RACK/BOX SNATCH - Knee Level: Palms Out - Catch DUMBBELL RACK/BOX SNATCH - Knee Level: Palms Out - Return Motion DUMBBELL RACK/BOX SNATCH - Knee Level: One Arm - Start Position DUMBBELL RACK/BOX SNATCH - Knee Level: One Arm - First Pull DUMBBELL RACK/BOX SNATCH - Knee Level: One Arm - Second Pull DUMBBELL RACK/BOX SNATCH - Knee Level: One Arm - Catch DUMBBELL RACK/BOX SNATCH - Knee Level: One Arm - Return Motion DUMBBELL RACK/BOX SNATCH - Knee Level: Alternate Arm - Start Position DUMBBELL RACK/BOX SNATCH - Knee Level: Alternate Arm - First Pull DUMBBELL RACK/BOX SNATCH - Knee Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX SNATCH - Knee Level: Alternate Arm - Catch DUMBBELL RACK/BOX SNATCH - Knee Level: Alternate Arm - Return Motion DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms In - Start Position DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms In - First Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms In - Second Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms In - Catch DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms In - Return Motion DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms Out - Start Position DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms Out - First Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms Out - Second Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms Out - Catch DUMBBELL RACK/BOX SNATCH - Thigh Level: Palms Out - Return Motion DUMBBELL RACK/BOX SNATCH - Thigh Level: One Arm - Start Position DUMBBELL RACK/BOX SNATCH - Thigh Level: One Arm - First Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: One Arm - Second Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: One Arm - Catch DUMBBELL RACK/BOX SNATCH - Thigh Level: One Arm - Return Motion DUMBBELL RACK/BOX SNATCH - Thigh Level: Alternate Arm - Start Position DUMBBELL RACK/BOX SNATCH - Thigh Level: Alternate Arm - First Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX SNATCH - Thigh Level: Alternate Arm - Catch DUMBBELL RACK/BOX SNATCH - Thigh Level: Alternate Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms In - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms In - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms In - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms In - Catch DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms In - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms Out - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms Out - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms Out - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms Out - Catch DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Palms Out - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: One Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: One Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: One Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: One Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: One Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Alternate Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Alternate Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Alternate Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Alternate Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - 2 Inches From Floor: Alternate Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms In - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms In - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms In - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms In - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms In - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms Out - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms Out - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms Out - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms Out - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Palms Out - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: One Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: One Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: One Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: One Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: One Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Alternate Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Alternate Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Alternate Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Alternate Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Mid Shin: Alternate Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms In - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms In - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms In - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms In - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms In - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms Out - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms Out - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms Out - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms Out - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Palms Out - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: One Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: One Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: One Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: One Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: One Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Alternate Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Alternate Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Alternate Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Knee Level: Alternate Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms In - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms In - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms In - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms In - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms In - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms Out - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms Out - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms Out - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms Out - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Palms Out - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: One Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: One Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: One Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: One Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: One Arm - Return Motion DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Alternate Arm - Start Position DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Alternate Arm - First Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Alternate Arm - Second Pull DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Alternate Arm - Catch DUMBBELL RACK/BOX SPLIT SNATCH - Thigh Level: Alternate Arm - Return Motion DUMBBELL POWER SNATCH - Palms In: Start Position DUMBBELL POWER SNATCH - Palms In: First Pull DUMBBELL POWER SNATCH - Palms In: Second Pull DUMBBELL POWER SNATCH - Palms In: Catch DUMBBELL POWER SNATCH - Palms In: Return Motion DUMBBELL POWER SNATCH - Palms Out: Start Position DUMBBELL POWER SNATCH - Palms Out: First Pull DUMBBELL POWER SNATCH - Palms Out: Second Pull DUMBBELL POWER SNATCH - Palms Out: Catch DUMBBELL POWER SNATCH - Palms Out: Return Motion DUMBBELL POWER SNATCH - One Arm: Start Position DUMBBELL POWER SNATCH - One Arm: First Pull DUMBBELL POWER SNATCH - One Arm: Second Pull DUMBBELL POWER SNATCH - One Arm: Catch DUMBBELL POWER SNATCH - One Arm: Return Motion DUMBBELL POWER SNATCH - Alternate Arm: Start Position DUMBBELL POWER SNATCH - Alternate Arm: First Pull DUMBBELL POWER SNATCH - Alternate Arm: Second Pull DUMBBELL POWER SNATCH - Alternate Arm: Catch DUMBBELL POWER SNATCH - Alternate Arm: Return Motion DUMBBELL POWER SPLIT SNATCH - Palms In: Start Position DUMBBELL POWER SPLIT SNATCH - Palms In: First Pull DUMBBELL POWER SPLIT SNATCH - Palms In: Second Pull DUMBBELL POWER SPLIT SNATCH - Palms In: Catch DUMBBELL POWER SPLIT SNATCH - Palms In: Return Motion DUMBBELL POWER SPLIT SNATCH - Palms Out: Start Position DUMBBELL POWER SPLIT SNATCH - Palms Out: First Pull DUMBBELL POWER SPLIT SNATCH - Palms Out: Second Pull DUMBBELL POWER SPLIT SNATCH - Palms Out: Catch DUMBBELL POWER SPLIT SNATCH - Palms Out: Return Motion DUMBBELL POWER SPLIT SNATCH - One Arm: Start Position DUMBBELL POWER SPLIT SNATCH - One Arm: First Pull DUMBBELL POWER SPLIT SNATCH - One Arm: Second Pull DUMBBELL POWER SPLIT SNATCH - One Arm: Catch DUMBBELL POWER SPLIT SNATCH - One Arm: Return Motion DUMBBELL POWER SPLIT SNATCH - Alternate Arm: Start Position DUMBBELL POWER SPLIT SNATCH - Alternate Arm: First Pull DUMBBELL POWER SPLIT SNATCH - Alternate Arm: Second Pull DUMBBELL POWER SPLIT SNATCH - Alternate Arm: Catch DUMBBELL POWER SPLIT SNATCH - Alternate Arm: Return Motion DUMBBELL HANG SNATCH - Mid Shin: Palms In - Start Position DUMBBELL HANG SNATCH - Mid Shin: Palms In - First Pull DUMBBELL HANG SNATCH - Mid Shin: Palms In - Second Pull DUMBBELL HANG SNATCH - Mid Shin: Palms In - Catch DUMBBELL HANG SNATCH - Mid Shin: Palms In - Return Motion DUMBBELL HANG SNATCH - Mid Shin: Palms Out - Start Position DUMBBELL HANG SNATCH - Mid Shin: Palms Out - First Pull DUMBBELL HANG SNATCH - Mid Shin: Palms Out - Second Pull DUMBBELL HANG SNATCH - Mid Shin: Palms Out - Catch DUMBBELL HANG SNATCH - Mid Shin: Palms Out - Return Motion DUMBBELL HANG SNATCH - Mid Shin: One Arm - Start Position DUMBBELL HANG SNATCH - Mid Shin: One Arm - First Pull DUMBBELL HANG SNATCH - Mid Shin: One Arm - Second Pull DUMBBELL HANG SNATCH - Mid Shin: One Arm - Catch DUMBBELL HANG SNATCH - Mid Shin: One Arm - Return Motion DUMBBELL HANG SNATCH - Mid Shin: Alternate Arm - Start Position DUMBBELL HANG SNATCH - Mid Shin: Alternate Arm - First Pull DUMBBELL HANG SNATCH - Mid Shin: Alternate Arm - Second Pull DUMBBELL HANG SNATCH - Mid Shin: Alternate Arm - Catch DUMBBELL HANG SNATCH - Mid Shin: Alternate Arm - Return Motion DUMBBELL HANG SNATCH - Knee Level: Palms In - Start Position DUMBBELL HANG SNATCH - Knee Level: Palms In - First Pull DUMBBELL HANG SNATCH - Knee Level: Palms In - Second Pull DUMBBELL HANG SNATCH - Knee Level: Palms In - Catch DUMBBELL HANG SNATCH - Knee Level: Palms In - Return Motion DUMBBELL HANG SNATCH - Knee Level: Palms Out - Start Position DUMBBELL HANG SNATCH - Knee Level: Palms Out - First Pull DUMBBELL HANG SNATCH - Knee Level: Palms Out - Second Pull DUMBBELL HANG SNATCH - Knee Level: Palms Out - Catch DUMBBELL HANG SNATCH - Knee Level: Palms Out - Return Motion DUMBBELL HANG SNATCH - Knee Level: One Arm - Start Position DUMBBELL HANG SNATCH - Knee Level: One Arm - First Pull DUMBBELL HANG SNATCH - Knee Level: One Arm - Second Pull DUMBBELL HANG SNATCH - Knee Level: One Arm - Catch DUMBBELL HANG SNATCH - Knee Level: One Arm - Return Motion DUMBBELL HANG SNATCH - Knee Level: Alternate Arm - Start Position DUMBBELL HANG SNATCH - Knee Level: Alternate Arm - First Pull DUMBBELL HANG SNATCH - Knee Level: Alternate Arm - Second Pull DUMBBELL HANG SNATCH - Knee Level: Alternate Arm - Catch DUMBBELL HANG SNATCH - Knee Level: Alternate Arm - Return Motion DUMBBELL HANG SNATCH - Thigh Level: Palms In - Start Position DUMBBELL HANG SNATCH - Thigh Level: Palms In - First Pull DUMBBELL HANG SNATCH - Thigh Level: Palms In - Second Pull DUMBBELL HANG SNATCH - Thigh Level: Palms In - Catch DUMBBELL HANG SNATCH - Thigh Level: Palms In - Return Motion DUMBBELL HANG SNATCH - Thigh Level: Palms Out - Start Position DUMBBELL HANG SNATCH - Thigh Level: Palms Out - First Pull DUMBBELL HANG SNATCH - Thigh Level: Palms Out - Second Pull DUMBBELL HANG SNATCH - Thigh Level: Palms Out - Catch DUMBBELL HANG SNATCH - Thigh Level: Palms Out - Return Motion DUMBBELL HANG SNATCH - Thigh Level: One Arm - Start Position DUMBBELL HANG SNATCH - Thigh Level: One Arm - First Pull DUMBBELL HANG SNATCH - Thigh Level: One Arm - Second Pull DUMBBELL HANG SNATCH - Thigh Level: One Arm - Catch DUMBBELL HANG SNATCH - Thigh Level: One Arm - Return Motion DUMBBELL HANG SNATCH - Thigh Level: Alternate Arm - Start Position DUMBBELL HANG SNATCH - Thigh Level: Alternate Arm - First Pull DUMBBELL HANG SNATCH - Thigh Level: Alternate Arm - Second Pull DUMBBELL HANG SNATCH - Thigh Level: Alternate Arm - Catch DUMBBELL HANG SNATCH - Thigh Level: Alternate Arm - Return Motion DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms In - Start Position DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms In - First Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms In - Second Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms In - Catch DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms In - Return Motion DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms Out - Start Position DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms Out - First Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms Out - Second Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms Out - Catch DUMBBELL HANG SPLIT SNATCH - Mid Shin: Palms Out - Return Motion DUMBBELL HANG SPLIT SNATCH - Mid Shin: One Arm - Start Position DUMBBELL HANG SPLIT SNATCH - Mid Shin: One Arm - First Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: One Arm - Second Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: One Arm - Catch DUMBBELL HANG SPLIT SNATCH - Mid Shin: One Arm - Return Motion DUMBBELL HANG SPLIT SNATCH - Mid Shin: Alternate Arm - Start Position DUMBBELL HANG SPLIT SNATCH - Mid Shin: Alternate Arm - First Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: Alternate Arm - Second Pull DUMBBELL HANG SPLIT SNATCH - Mid Shin: Alternate Arm - Catch DUMBBELL HANG SPLIT SNATCH - Mid Shin: Alternate Arm - Return Motion DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms In - Start Position DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms In - First Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms In - Second Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms In - Catch DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms In - Return Motion DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms Out - Start Position DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms Out - First Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms Out - Second Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms Out - Catch DUMBBELL HANG SPLIT SNATCH - Knee Level: Palms Out - Return Motion DUMBBELL HANG SPLIT SNATCH - Knee Level: One Arm - Start Position DUMBBELL HANG SPLIT SNATCH - Knee Level: One Arm - First Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: One Arm - Second Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: One Arm - Catch DUMBBELL HANG SPLIT SNATCH - Knee Level: One Arm - Return Motion DUMBBELL HANG SPLIT SNATCH - Knee Level: Alternate Arm - Start Position DUMBBELL HANG SPLIT SNATCH - Knee Level: Alternate Arm - First Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: Alternate Arm - Second Pull DUMBBELL HANG SPLIT SNATCH - Knee Level: Alternate Arm - Catch DUMBBELL HANG SPLIT SNATCH - Knee Level: Alternate Arm - Return Motion DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms In - Start Position DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms In - First Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms In - Second Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms In - Catch DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms In - Return Motion DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms Out - Start Position DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms Out - First Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms Out - Second Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms Out - Catch DUMBBELL HANG SPLIT SNATCH - Thigh Level: Palms Out - Return Motion DUMBBELL HANG SPLIT SNATCH - Thigh Level: One Arm - Start Position DUMBBELL HANG SPLIT SNATCH - Thigh Level: One Arm - First Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: One Arm - Second Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: One Arm - Catch DUMBBELL HANG SPLIT SNATCH - Thigh Level: One Arm - Return Motion DUMBBELL HANG SPLIT SNATCH - Thigh Level: Alternate Arm - Start Position DUMBBELL HANG SPLIT SNATCH - Thigh Level: Alternate Arm - First Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: Alternate Arm - Second Pull DUMBBELL HANG SPLIT SNATCH - Thigh Level: Alternate Arm - Catch DUMBBELL HANG SPLIT SNATCH - Thigh Level: Alternate Arm - Return Motion Back to top Back to Kit