Plyometric, Stabilization & Advanced Functional Exercises

Exercise
Kits

Plyometric, Stabilization and Advanced Functional Exercises

by Jeffrey W. Wills, MS, PT, OCS, ATC




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	Special Features
	In the Computer Version:
	All exercises have been drawn in both male and female. English and Spanish captions included.

This collection is ideal for anyone who works with athletes to develop Quickness, Agility, Explosive Power, Vertical Jumping, and much more… This resource is ideal for addressing Core Stability.

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Product	Price	Quantity
Computer Exercise Database*	$125.95
Reproducible Cards	$188.95

* This is an exercise database for use with PC-Kits.To use this database you must purchase or currently own PC-Kits.

226 Plyometric, Stabilization and
Advanced Functional Exercises

Tip Cards
Upper Extremity
Lower Extremity
Trunk
Medicine Ball

Improve Performance
While Reducing
Non-contact Injuries!

An excellent collection of exercises for helping athletes return to competition from injury, it contains 44 full-page routines of early, middle, and advanced conditioning programs for 15 different sports: Baseball, Football, Track and Field, Basketball, and more...

This kit is Ideal for:

Reactive Strength
Explosive Power
Specificity Training
Core Stability
Stabilization
Agility
and more...

Get $20 off the price of the Medicine Ball Kit when you purchase this kit.