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Stability Ball Exercises
by Irv Rubenstein PhD
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Special Features
All exercises have been drawn in both male and female.

VHI has updated and replaced its Therapeutic Ball collection of 125 exercises with the new VHI Stability Ball Collection. This new collection contains 178 new ball exercises, for fitness/wellness, Yoga, Pilates, general athletic conditioning and rehab. Exercises in each section are sequenced from easy to difficult allowing you to create ball routines for every level of client fitness.

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Product PriceQuantity
Computer Exercise Database*  $129.95  
    
* This is an exercise database for use with PC-Kits.To use this database you must purchase or currently own PC-Kits.

303 Ball Exercises for:
  • Balance
  • Core
  • Body
  • Medicine Ball on Ball
  • Stretching
  • Upper Body