Hatha Yoga

Exercise
Kits

by Jonathan Urla MFA, ACE




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	Special Features
	In the Computer Version:
	All exercises have been drawn in both male and female. English and Spanish captions included.

The Hatha Yoga library contains over 100 yoga poses and exercises detailing yoga exercises and techniques. It is an ideal collection for health or fitness professionals who teach yoga to their clients, and will be a valuable aid to enhance clients’ strength, balance, flexibility, and breathing.

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Product	Price	Quantity
Computer Exercise Database*	$57.95
Reproducible Cards	$83.95

* This is an exercise database for use with PC-Kits.To use this database you must purchase or currently own PC-Kits.

103 Professionally
Illustrated Exercises

Flexibility
Balance
Strength
Relaxation
Breathing
and more...

Help patients and clients with...

restricted Range of Motion
poor balance
weakness in arms, legs and back
poor posture
shallow breathing
and more...

Shows exercise modifications
for beginners!